Cholesterol - Treatments

Are Home Cholesterol Tests Worth It?

You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Stress and Heart Health: What's the Link?

Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

Eat More, Weigh Less

It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.

Healthiest and Unhealthiest Ballpark Snacks

Snacks to skip and healthier options when eating at the game.

Top Diet Tips As You Age

As you age, your body doesn't stay the same. Neither should your diet.

7 Shocking Diet Flubs and Fixes

Learn how to pinpoint and fix the seven sneakiest diet blunders.

5 Ways to Lower Your Cholesterol Naturally

These simple lifestyle changes can help you improve your levels no prescription required.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

10 Foods That Lower Cholesterol

These delicious superfoods can help to lower your levels.

Sneaky Foods That Can Make You Fat

Some foods that seem healthy can be just as fattening as their obviously indulgent counterparts. Here are six that may be sneaking up on your waistline.

9 Ways to Lower Your Cholesterol

Following these simple tips can help you lower your cholesterol levels and your health risks.

Understanding Your Cholesterol Numbers

These numbers could potentially save your life.
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