Insomnia & Sleep Disorders Support Group

What causes insomnia? Can sleep apnea be treated? Could you have restless legs syndrome? Connect with other members to get the answers to your sleep-related questions.

Newest Group Members

IamWic

what????? I am not the only one that has no sleep,,,2 is my favorite number cuz thats all the sleep i get oer night..

butterflyhuggss

from my fibromyalgia

Recent Discussions

what are the healthy ways to deal with out sleep
I have been on the drugs and different drugs to hel[ me sleep,,, I usually get 2-4 hours and I am done....Is there anything else out there that could help me sleep.............I am really getting sick of it all Read more...

Posted by IamWic on Sun Apr 21

Dealing with Insomina
I have had insomina all my life. Until the last few years it was not an issue. I really didn't know any different. But a few years back, my heart started beating irregular and I was easily getting out of breath. My blood pressure remained around stroke le Read more...

Posted by par4dad on Fri Jan 22

Re: Hi
Quote: Originally posted by Yeller Sometimes I get irritated because sometimes I have sleepless nights and it is frustrating. ... Read more...

Posted by Yeller on Mon Oct 19

help! deal with insomnia part(1)
My Insomnia started 2 years ago. And i neded up in the hopsital three times. In this series of articles i will offer soultion in forms of what kinda plls to help & which type of matress to sleep on & which over the counter pills & tea that ha Read more...

Posted by Lacie C on Tue Aug 11

Re: Sleepless In Ohio
I wish I had one perfect word of wisdom, but I just wanted to write anyway to tell you I know where you're coming from. My often wake up at night crying, and the oldest is now 5. I find myself staying up late at night even if I'm tired, because I didn't Read more...

Posted by disides on Mon Jan 12

Alcohol and Sleep
Lately, I've been saving the later evening hours to get things done, since that's the only un-interrupted time without my 3 and 5 year old's being so active. However, it is very difficult to fall asleep, and while I enjoy the me-time, my 3-year-old son w Read more...

Posted by disides on Wed Dec 10

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let it out

as a poor struggling mom i offten make myself stress to the point i make myself sick..i get over tired and moody at my children...i have recently been blowing the stress off by writing but rexently time is so hard i cnt get outa bed. my children need me a Read More