Insomnia & Sleep Disorders Support Group

What causes insomnia? Can sleep apnea be treated? Could you have restless legs syndrome? Connect with other members to get the answers to your sleep-related questions.

Newest Group Members

	starks77 I will be 33 this month. I have anxiety/depression. I also suffer from adult scoliosis,herniated disc,pinched nerve and ...		MarthaTX I have severe Insomnia.
	turk9bay cannot sleep due to meds& pain,uncomfortable all the time, lucky to get 12 hours a week of sleep		nanamusic I am not sleeping well and i am not sure if it is because of the dression or because of other factors.
	par4dad I suffer from insomina.		m2totwo monthly sycle won't sleep @2days

Recent Discussions

Dealing with Insomina
I have had insomina all my life. Until the last few years it was not an issue. I really didn't know any different. But a few years back, my heart started beating irregular and I was easily getting out of breath. My blood pressure remained around stroke le Read more...

Posted by par4dad on Fri Jan 22

Re: Hi
Quote: Originally posted by Yeller Sometimes I get irritated because sometimes I have sleepless nights and it is frustrating. ... Read more...

Posted by Yeller on Mon Oct 19

help! deal with insomnia part(1)
My Insomnia started 2 years ago. And i neded up in the hopsital three times. In this series of articles i will offer soultion in forms of what kinda plls to help & which type of matress to sleep on & which over the counter pills & tea that ha Read more...

Posted by Lacie C on Tue Aug 11

Re: Sleepless In Ohio
I wish I had one perfect word of wisdom, but I just wanted to write anyway to tell you I know where you're coming from. My often wake up at night crying, and the oldest is now 5. I find myself staying up late at night even if I'm tired, because I didn't Read more...

Posted by disides on Mon Jan 12

Alcohol and Sleep
Lately, I've been saving the later evening hours to get things done, since that's the only un-interrupted time without my 3 and 5 year old's being so active. However, it is very difficult to fall asleep, and while I enjoy the me-time, my 3-year-old son w Read more...

Posted by disides on Wed Dec 10

Herbal tea for Sleep
There is a herbal tea which reduces the stress and gets you good sleep. Since it is herbal there are no side effects too. You can have a look at it at http://www.internationaldrugmart.com/herbal-products/sleep-tea.html Read more...

Posted by Joy John on Fri Nov 21

See more...

Latest Blog Entries from QH

how do i do this by nikki russo

Thu Mar 18 05:25:53 EDT 2010

how do i do this

i hate this feeling i do not have money for a therpist and i need help Read More

Caregivers Cafe by Jackie Pinkowitz, M.Ed

Fri Mar 12 07:11:08 EST 2010

CALLING ALL CAREGIVERS OF VETERANS...

The National Alliance for Caregivers is asking Caregivers of Veterans who served in WW II, the Korean War, Vietnam War or current conflicts in Iraq and Afghanistan to participate in an important national study to determine: How are YOU the CAREGI Read More

Asthma Management by exhalednitricoxide

Fri Mar 12 04:07:33 EST 2010

Exhaled nitric oxide and asthma control

Controlled studies have shown that monitoring of the exhaled nitric oxide fraction (FeNO) improves asthma management. However, the studies seldom consider the full range of patients seen in clinical practise. In the present study, the ability of FeNO to r Read More

I WHANT TO LOSE WEIGHT FOR MY HEALTH by solly

Wed Mar 10 09:35:53 EST 2010

I WHANT TO LOSE WEIGHT FOR MY HEALTH

ROSALINA HERNANDEZ Read More

Cindy CDC by CDC

Wed Mar 3 13:35:20 EST 2010

Quit Smoking

It's not easy on our own but God will help us get threw it Read More

See more...

Featured Groups

Join in on the conversations in these popular support groups.

ADD & ADHD
Anxiety & Mental Health
Bipolar Disorder
Caregiving
Depression
Diet, Weight Loss & Nutrition
Diabetes
Epilepsy & Seizures
Migraines & Headaches
Pain Management

The Right Answers Begin With the Right Questions

Going to the doctor this month? We'll email you the most important questions to ask based on your condition. Sign up now–it's FREE!

Our experts blog about everything from caregiving and addiction to losing weight and staying fit.

Today's Poll

Do you or a family member have high blood pressure?

Meet the Group Leader

QHMATT

Matt is a twenty-something year old with a demanding career. He occasionally has problems sleeping and is always up for learning about new remedies. He enjoys sports, tv, and of course, being engaged.
Read More