Christopher Bergland
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Christopher Bergland
Trainer, Athlete, Author
Triple Iron Man
New York, NY
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Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours.) He has completed The Triple Iron Man, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes and won the race three times. He has directed the triathlon program at Chelsea Piers and is a founding multisport trainer at CityCoach.
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Published Works by Christopher Bergland
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By Christopher Bergland
ISBN: 13 97880312355869
Publisher: St. Martin's Press
The Athlete's Way presents a practical, motivational fitness program by an ultra-endurance athlete that incorporates brain science, positive psychology and behaviorism to transform lives from the inside out. It is the antidote to the imbalances created by living a sedentary, inactive existence. |
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