I'm a self-proclaimed exercise addict and endorphin junky and also the Community Manager here at Quality Health Connect. Running abnormally long distances, jumping out of helicopters, doing chin-ups, laughing, smiling, and eating bananas, chocolate, and other 'happy' foods are just a few of my many favorite things

Sweat is bliss

running, cooking, being with my family, sleeping, playing the piano, blogging, reading about the latest health news

my piano, my running shoes, random acts of kindness,the Discovery Channel, 20/20, The NY Times Magazine, oxytocin, doing chin ups, hugs, my family, writing

I would like to someday see a cure or prevention for autism. I would also love to run the Boston Marathon