Men's Health - Healthy Mind
Surprise! A different day might be worse, but you can lighten your load any day of the week.
Single? Married? Divorced? Your answer may have a direct impact on your health.
Here's how to give your body the energy and strength it needs to stay healthy as you get older.
You've probably heard you should "forgive and forget." But new research shows old standard is flawed logic. Here's a better way to process your emotions.
When you're sleep-deprived, you're more likely to take chances and make reckless decisions. What do brain scans reveal about being overtired?
Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.
Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?
Valentine's Day doesn't just have to be for couples. Include all the other people you care about in your life.
Work-related stress due to underemployment or workplace competition is taking a toll on men. Don't ignore the symptoms associated with this kind of stress. Here's how to deal with a high-demand job or a non-challenging work environment.
Contrary to popular belief, it's not weak for men to show emotions. As a matter of fact, research found that the more "macho" a man is, the less likely he is to be healthy. Diet and exercise aren't the only parts of overall health. Here's how to sharpen your mental and emotional skills.
The debate rages on as to whether social networking sites isolate people or contribute to global connectedness. One new study's results offer an interesting perspective.
In a society obsessed with beauty, most of us don't want to stand out because of our appearance. Whether you have a physical deformity, or are just unhappy with some aspect of how you look, follow these tips to work toward better quality of life.
A recent study showed that a lack of B12 can not only result in lower scores on tests of cognitive ability; it actually can correlate with smaller total brain volume.
Although the act of men expressing their anger is typically accepted as normal, the truth is that venting one's anger in an unhealthy manner can be a burden on your relationships.
Public shaming went out with the Puritans. There are other ways for couples to give and receive feedback in the presence of others.
A new observational study uncovered why men seem to struggle when it comes to talking about their problems. Read on to get the scoop.
Everyone has life goals and dreams, but many people have no idea how to achieve them. That's where a life coach can help. Life coaches help you create the blueprint to become your best self.
Here are tips for working through grief in a healthy way when it involves an entire community.
If you're newly single, you may be feeling a whole range of emotions, both negative and positive. Still, assessing yourself honestly is an essential step to avoiding future relationship blunders.
Remarriages are tough enough, so if your new spouse has children, accept that he or she will probably need to see the children's other parent.
During the Great Depression, suicide rates hit their highest level ever, increasing almost 23 percent over the four years of the depression. Since then, suicide rates have consistently risen during times of economic downturns.
Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.
When faced with a 40-plus hour work week, bills to pay, and trekking the kids to-and-fro, how do you let loose? This summer, make it a point to relieve your stress by utilizing the great outdoors.
One research team studied older people on the small Greek island of Ikaria, a place where fully one-third of residents live to at least 90, and found that the residents share many healthful habits.
If you're suspicious that your partner has broken your trust, it can be a heavy burden to carry around. Get at the truth by looking for these ten tell-tale signs.
Your partner is undergoing a painful, traumatic experience. You want to be supportive, he's not the easiest person to help. To help your partner and to save your relationship, it's important to follow these 7 tips.
There are many reasons to take on this challenge, and mental acuity is probably at the bottom of the list. But that doesn't diminish the brain benefits it can confer.
If you've struggled with giving up a bad habit, or trying to create a new one, don't be too hard on yourself; it's not a personal weakness or lack of self-control. Turns out, there's a whole science behind habit formation.
Looking at pornography doesn't have to be a problem, but you do need to worry if it becomes uncontrollable, abusive, or detrimental to your intimate relationship.
New lovers attribute their passionate feelings to matters of the heart. However, scientists are unraveling the science of falling in love and linking it directly to the brain.
