Mental Health and Addiction - Friends

Why You Need a Support Network to Face Depression

What benefits come from a strong support network, and where can you find one of your own?

Are You in a Toxic Relationship?

Learn how to spot the warning signs and break the vicious cycle.

Are You Too Nice For Your Own Good?

Learn how to find the middle ground between being accommodating and being stepped on.

Facebook Friends and Brain Function: A Positive Relationship?

The debate rages on as to whether social networking sites isolate people or contribute to global connectedness. One new study's results offer an interesting perspective.

Let It Out: Healthy Ways to Express Anger

Sure, expressing your emotions in positive ways can be a challenge, but keeping them bottled up is likely to lead to an explosion down the road.

Health Concerns: How to Keep Family Updated

The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

8 Ways to Reduce Anxiety

Feeling anxious? Regain a sense of calm with these easy tips.

10 Ways to Catch a Liar

Learn how to navigate through minefields of misinformation and uncover the truth.

5 Ways to Stay Happy During the Holidays

Although the holidays are supposed to be a time of joy, they can also be a time of stress and depression. Find out how you can avoid the holiday blues.

6 Secrets You Should Never Share

Certain things are better left unsaid—especially these six bombshells.

8 Ways to Win Every Argument

These surefire strategies can help you win every debate—without losing your cool.

Back Pain and Depression: What's the Link?

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

10 Easy Ways to Boost Your Confidence

Follow these tips to start improving your self-worth.

Workplace Romances: Yay or Nay?

Before you jump into an office relationship, ask yourself these important questions.

Are You a Workaholic?

An addiction to your job could compromise your health. Find out whether you're a workaholic, and get on the road to recovery.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Are You Emotionally Intelligent?

An ever-growing topic among psychologists, emotional intelligence can play a significant role in your job, your relationships, and your own self-worth.

5 Tips for Keeping New Year's Resolutions

Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.

How to Keep Your New Year's Resolutions

Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.

Beating the Holiday Blues: Understanding SAD

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).
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