Mental Health and Addiction - Friends

8 Ways to Reduce Anxiety

Feeling anxious? Regain a sense of calm with these easy tips.

10 Ways to Catch a Liar

Learn how to navigate through minefields of misinformation and uncover the truth.

Back Pain and Depression: What's the Link?

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

6 Secrets You Should Never Share

Certain things are better left unsaid—especially these six bombshells.

8 Ways to Win Every Argument

These surefire strategies can help you win every debate—without losing your cool.

5 Ways to Stay Happy During the Holidays

Although the holidays are supposed to be a time of joy, they can also be a time of stress and depression. Find out how you can avoid the holiday blues.

10 Easy Ways to Boost Your Confidence

Follow these tips to start improving your self-worth.

Workplace Romances: Yay or Nay?

Before you jump into an office relationship, ask yourself these important questions.

Are You a Workaholic?

An addiction to your job could compromise your health. Find out whether you're workaholic, and get on the road to recovery.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

5 Tips for Keeping New Year's Resolutions

Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.

How to Keep Your New Year's Resolutions

Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.

Beating the Holiday Blues: Understanding SAD

For many, the holidays are a time to celebrate...

Are You in a Toxic Relationship?

Learn how to spot the warning signs--and break the vicious cycle.

Are You Too Nice For Your Own Good?

It's often said that you can never be too rich or too thin--but can you be too nice?

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