Mental Health and Addiction - Treatments

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated.

The Benefits of Pet Therapy

Relationships between animals and humans offer countless benefits to both species. But some animals can also provide unique forms of therapy to children and adults suffering from mental health conditions.

Getting the Most Out of Your Mental Health Treatment Plan

6 expert tips for managing mental illness.

How Good and Bad Events Can Trigger Depression

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.

America s Mental Health Crisis

Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.

Is There a Connection Between Creativity and Mental Health?

There's a common belief that writers and artists are more likely to have mental health issues than the general population. We explore if there is any truth to this relationship.

5 Hangover Myths Debunked

It's easy to over-indulge on festive occasions, but if you do, you're likely to suffer the consequences the next day. Read on for the fact-based tips that will actually cure the dreaded hangover.

5 Ways to Fight Fear

What are you afraid of? We ask a few pros for their top tips on working through what scares them.

Can Drinking Wine Make You Happier?

One study has found that moderate consumption of wine may improve your mental health. But don't uncork that bottle of Chardonnay just yet!

6 Ways to Ax Anxiety

Make "keep calm and carry on" your new motto. Take our advice for worrywarts.

What Are Your Depression Treatment Options?

Both talk therapy and medication can help with persistent sadness. Here's how to get started.

When Your Loved One Has a Drinking Problem

Talking to a friend or family member about her alcohol problem can be difficult. Here's help in saying the right thing.

Nervous Breakdowns: What You Need to Know

While some people are at higher risk, nervous breakdowns can happen to anyone. Here's what to look for.

Could Motherhood Cause OCD?

Find out why new moms are at increased risk and how to get help.

How Drinking Causes Premature Aging

It's not just your internal organs that can be harmed by excess drinking; your skin, hair, and nails can suffer as well.

Is Bipolar Disorder Avoidable?

Living with bipolar disorder presents an array of challenges. What if there was a way to prevent its onset?

Breast Cancer and Post-Traumatic Stress Disorder

Nearly one in four women who receive a diagnosis of breast cancer will also develop this second condition. Learn more about the connection.

Nomophobia: Could You Have It?

It's the fear of being out of cell phone contact, and two out of three adults have this phobia. Are you one of them?

Obsessive Compulsive Disorder: Myths and Truths

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Can You Erase Fear From the Brain?

A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.

Could Ketamine Treat Depression?

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Dysthymia: The Other Depression

Dysthymia is a depressive condition that isn t quite as severe as full-blown depression, but lasts longer and can affect your life in many of the same ways.

Phobias: Who Has Them and Why?

There are five main categories of intense, unrealistic fears about certain things and situations.

Dealing With Regret and Remorse

New research reveals that how you handle such emotions can make a big difference in your well-being.

Adult ADHD: 3 Treatment Options

Combining education, medication, and psychotherapy shows promise.

Key Depression Risks as You Age

Depression is not a normal part of aging, but it is common. Be aware of these triggers.

When to Seek Help for Anxiety

Some anxiety is healthy. But these signs mean it's time to get support.

When a Loved One Threatens Suicide

Approach this sensitive situation with these steps.

Eccentric or Mental Health Issue?

Distinguish the signs of mental illness from other behaviors that may seem odd.

Would You Try Hypnosis for Anxiety?

It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.

9 Telltale Signs of Alcoholism

It isn't an easy condition to diagnose. Here's how to discern if your drinking habits, or those of someone you love, are becoming problematic.

How to Find Mental Health Resources for a Loved One

If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.

Recognize the Signs of a Sociopath

Review these red flags to determine if you're dealing with sociopathic behavior.

Is Depression Hereditary?

By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.

Pain Medication Addiction: Have You Crossed the Line?

This medication can be a blessing and a curse. Here's how to tell if you, or a loved one, have crossed the line into addiction.

Health by the Numbers: Bipolar Disorder

The symptoms of bipolar disorder can be severe, but with the right treatments, patients can manage the disease. Here's a look at bipolar disorder by the numbers.

Your Adult Child With Disabilities: A Caregiving Guide

Here's how to find helpful resources and know the right questions to ask.

Depression Doubters: How to Deal With Non-Believers

Your condition is real. Here's what to say and do when people say your depression is "all in your head."

Nomophobia: 2 out of 3 Adults Have it, Do You?

Do you recognize these telltale signs of the fear of being out of cell phone contact? Here's how to manage your obsession.

Back Pain Could Be a Sign of Depression

One startling example of the mind-body connection is the link between back pain and depression.

Could Cholesterol-Lowering Drugs Also Prevent Depression?

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

How Does Anxiety Differ for Women and Men?

When it comes to mental health disorders such as anxiety, there are big differences between the genders.

Can Loneliness Be Deadly for the Elderly?

It's a real and hidden danger among the older generation. Here are ways to combat isolation.

Could a Blood Test Reveal Depression?

Typically diagnosed based on questions and answers, it's possible that the blood holds the truth about who is depressed.

Why Sleep Apnea Can Be a Road to Depression

This sleep disorder can do more than interrupt your rest.

Why Does Time Outside Boost Your Mood?

It's now a proven fact. Being in and around nature makes people feel good.

How Is Mental Illness Tested and Diagnosed?

How do doctors measure and diagnose conditions from anxiety to personality disorders, especially when there is more than one condition involved?

Health by the Numbers: Depression

For millions of Americans, depression is more than just a bout with "the blues"; it's a serious psychiatric disorder. Here's a look at the disease by the numbers.

How Grief Affects the Body

Not only is it emotionally painful, grief takes a toll on your physical health as well.

Psychotherapy: The Myths and the Facts

Strip away the stigma and misconceptions. Here are four common myths debunked.

Antidepressant Fears and Facts

What are common concerns about these highly-prescribed drugs?

Understanding Depression

Get the real story on America's most prevalent mental illness from symptoms and diagnosis to treatment.

Depression in Older Adults

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

The 10 Best Reasons to Quit Smoking

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.

Bipolar Disorder: One Man's Story

An estimated 5.7 million Americans suffer from bipolar disorder, also known as manic depression. Here's one man's story of despair, diagnosis, treatment, and hope.

Full Spectrum: Bipolar Disorder

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

Painkiller Addiction: 6 Myths and the Real Facts

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

Nap the Right Way for Emotional Healing

Studies demonstrate that proper napping techniques can relax your mind and focus your thoughts. What's the right way to catch some z's?

What Do Your Dreams Say About Your Personality?

Strange, wild, passionate, frightening. Your dreams may provide insight into who you really are.

Finding the Emotional Benefits in Adversity

Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?

How Cognitive Behavioral Therapy Can Treat Pain

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

5 Tips to Combat Depression-Related Lethargy

Depression related lethargy is frustrating and can interfere in your daily activities. Here are simple steps you can take to lessen the impact.

How Genetics Affects Your Decision Making

Neuroeconomics, a relatively new branch of science, is slowly unraveling how specific gene variations influence how we make decisions. Read on to find out how your may be affected.

Could You Have Depression Without Sadness?

Sadness is the most widely recognized symptom of depression. But it is possible to be clinically depressed without being sad. Could you or someone you know be suffering and not know it?

Caffeine and Depression: Does It Help or Does It Hurt?

For many adults, there's nothing like a good, hot cup of coffee to get you going in the morning. Few people, however, know the profound effect caffeine has on their mood.

Overcoming the Depression Stigma

Despite the prevalence of mental health disorders and society's increasing awareness of them, stigmas about mental illness persist. Follow these tips to get past the misnomers.

Is Depression Inevitable During Old Age?

Depression is particularly prevalent and overlooked in older adults. Despite the high incidence among seniors, it's definitely not a normal part of aging.

The Link Between Your Relationship and Your Health

Research shows that people in stable, supportive marriages are generally mentally and physically healthier than couples in relationships fraught with conflict.

Learning to Cope After the Death of a Child

Everyone copes with loss in his or her own way. If you've lost a child, you can find a multitude of organizations, books, blogs, and support groups to help you. Behind them all, you'll find parents who have also suffered the same loss.

The Link Between the State of the Economy and Suicide Rates

During the Great Depression, suicide rates hit their highest level ever, increasing almost 23 percent over the four years of the depression. Since then, suicide rates have consistently risen during times of economic downturns.

Hugging, Touching, Kissing: The Key to Happiness?

Sure, there may be a laundry list of activities that make you happy, but when it comes to reconnecting with your partner, these are key (and the reason is chemical).

The Emotional Toll of Social Networking

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.

Can Sunshine Make You Depressed?

Does summertime make you sad? While most people welcome the warm weather, long days, and opportunities for outdoor activities, a small percent of the population feels depressed instead.

Is It OCD or Something Else?

One of the challenges in diagnosing mental health disorders is that symptoms of different diseases tend to overlap. Obsessive compulsive disorder (OCD) and obsessive compulsive personality disorder (OCPD) are two related conditions that are easy to confuse.

The Truth About Cyber Support Groups

While talking to a trained mental health professional can be invaluable for many patients, nothing compares to talking to others who are going through the same experience. But can the Internet substitute quality interpersonal dialogue?

How to Adjust to Life Without Antidepressants

Antidepressants are the most commonly prescribed medication in the country, so mental health experts are trying to understand if, when, and how patients should cease taking them. Here, a guide to the transition to life without depression medication.

How Your Work Schedule Affects Your Mood

Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.

The Facts about the FDA's Painkiller Abuse Strategy

The Food and Drug Administration (FDA) has launched a new risk evaluation and mitigation strategy (REMS) to combat widespread prescription painkiller abuse. How will it impact patients who take prescription medications for chronic pain? Get the facts here.

How Does Stress Affect Your Brain?

You're a smart person. So why, when you're under the most stress, does it seem your brain shuts down and your intelligence disappears?

Could You Be a Hoarder and Not Know It?

The topic of hoarding might make good fodder for TV program ratings and mindless entertainment for viewers. But it's a real problem that affects real people. Is it possible that you're among the 15 million who suffer from it?

No More Depression Symptoms? Are You in the Clear?

Just because your symptoms are gone, doesn't mean your depression is. In fact, many relapse as soon as six months after treatment. Read on for triggers and preventative measures.

Could You Have Borderline Personality Disorder?

Borderline personality disorder (BPD) is a severe and chronic mental health condition that disrupts a person's ability to regulate their emotions. Read on to get the comprehensive information you need to navigate the condition.

4 Avoidable Depression Complications

Mental health disorders such as depression permeate every aspect of your life, and may cause a multitude of other complications, some of which are even life threatening. Most, however, are easily avoided.

Utilizing Yoga to Improve Your Mood

Although yoga advocates have long championed the physical and mental health benefits of yoga, the scientific community is slowly coming to the same conclusion.

The Expert's Take: "Cluster A" Personality Disorders

Does a loved one suffer from a Cluster A Personality Disorder? If so, coping with his actions may not always be easy. Here, a guide to help you understand and cope with the condition.

7 Ways to Ensure You're Getting the Help You Need

Appropriate treatment not only makes you feel better and improves the quality of your life, it helps prevent a relapse in the future. Read on for 7 tips to guarantee you're receiving the treatment you need.

An Expert Overview on Personality Disorders

Personality is a combination of thoughts and behaviors that are unique to each individual. It is the way everyone views the world and yourself. In general, individuals with personality disorders have different perceptions of life and thought processes.

Polysubstance Dependence

In discussing substance dependence, most individuals focus on the use of only one substance at a time. On the other hand, some individuals do not have a drug of choice and will use any substance in order to achieve intoxication.

Could Light Therapy Cure Seasonal Affective Disorder?

If you suffer from Seasonal Affective Disorder (SAD), there may be a way to ease your symptoms.

Group or Individual Therapy: Which is Best for Substance Abuse Treatment?

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. Find out whether group or individual therapy is best for you.

Could Neurofeedback Retrain Your Brain?

Although the procedure may sound complex, the intended results are not. NFT seeks to teach a brain with a particular abnormality how to behave normally.

Which Therapy is Best for Substance Abuse Treatment?

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. The delivery model can be individual or group.

Gender Roles in Pain Medication Abuse

New research has now determined that men and women misuse pain medication differently.

Cocaine's Effect on the Mind

Forensic Psychologist Debra Warner, Psy. D. explores cocaine's effect on the psyche.

5 Reasons Antidepressants are Not the Best Choice

Antidepressants are one of the first lines of treatment for depression. While antidepressants are invaluable for many depression sufferers, they re not always the best choice for some people.

The Truth about Heroin Addiction

Users who inject the substance regularly over a long period of time are at risk for a number of other negative health effects.

Do Supplements Really Promote Mental Health?

For every news report touting the mental or physical health benefits of a supplement, there is another discrediting it, or, worse, warning that it is dangerous. With so many conflicting reports and persuasive marketing promotions, how do you know if what you read is true or just hype?

Does a Loved One Have a Painkiller Addiction?

Over time, it takes more and more medication to ease the pain and not all the pain is necessarily physical. What do you do when a loved one has a painkiller addiction?

Could Lithium Work for Depression?

Mental health professionals have used lithium for years to treat people with bipolar disorder, especially to prevent the major depressive episode so characteristic of that disease. But is lithium also effective for depression without bipolar disorder?

The Truth About Binge Eating

You ve probably heard of anorexia and bulimia, two widely recognized eating disorders. However, binge eating disorder is far more prevalent.

6 Strategies for Coping with Sobriety

The stigma of alcohol and substance addiction is lifting as scientists learn more about the biology behind addiction. Understanding what drives people to become addicted can help you develop strategies for staying sober.

Will Ecstasy Work for Post-Traumatic Stress Disorder?

You know it as the club drug. However, ecstasy may also play a role in treating a prevalent anxiety disorder called Post-Traumatic Stress Disorder (PTSD).

The Expert's Take: Adult vs. Child Hoarding

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 2 of her weekly series.

The Expert's Take: Hoarding Part 1

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 1 of her weekly series.

Coping Skills: When a Loved One Self-Medicates

It s difficult to watch someone you care about hurting. Here are a few tips to help you cope when a loved one is self-medicating.

Could You Have OCD?

As its name implies, individuals with this mental health disorder alternate between obsessive thoughts and behaviors, and compulsive rituals to try to control the obsessions. This cycle is disruptive and causes stress and anxiety. In many cases, OCD interferes in an individual s ability to engage in work, school or other daily activities. Approximately 2.2 million Americans suffer from OCD.

Innocent Behaviors That Lead to Death

Innocent behaviors such as social drinking, dieting, and relieving back pain through a doctor-prescribed medication can unsuspectingly be a gateway to harmful behavior for some people and ultimately death.

How Real is Painkiller Addiction?

Experts agree that prescription painkiller medication addiction is real, and the risk for some can be great.

Share Your Story. Become a Health Hero.

Have you or a loved one survived a life-threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health-related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you!

Depression Dulls Brain s Pleasure Center

New treatment for depression may be possible based on study that shows how this mood disorder affects areas of brain involved in pleasure.

Electric Shock Therapy and Depression Treatment

Once widely considered an inhumane practice, electric shock therapy finds increasing support as a treatment for depression.

Celebrity Deaths Heighten Awareness about Drug Interactions

The deaths of Michael Jackson, Heath Ledger, and DJ AM spark concerns about deadly drug interactions. Learn how to prevent them from happening to you.

Take a Pill or Talk it Out?

When it comes to treating depression, is there a better option?

Can A Simple Blood Test Predict Postpartum Depression

A service of The National Library of Medicine and the National Institutes of Health reports that a study has been published suggesting that measuring the levels of hormone produced by the placenta during pregnancy may predict whether a woman is likely to develop postpartum depression or not.

Depression: Antidepressants vs. Therapy?

Is medication necessary, or is talking it out enough?

Is There Such a Thing as Brain Food?

Certain foods really can enhance your memory and overall cognitive function. Are they part of your diet?

Can Exercise Banish Your Bad Mood?

Learn how fitness can have a positive effect on your mind.

Panic Disorder and Heart Health

See how this disorder that affects 6 million Americans can be a burden to your heart.

Natural Remedies for Depression

Some simple lifestyle changes can significantly improve your mood.

Are You a Sugar Addict?

Sweet tooth or addiction? Find out for yourself.

10 Most Expensive Medical Conditions

The nation's costliest conditions rack up a combined tab of more than $500 billion a year.

6 Reasons Why Beer Can Be Good For You

When consumed in moderation, this age-old brew can impart a host of health benefits.

6 Signs You're a Shopaholic

Find out how to control your excessive spending.

8 Easy Ways to Boost Your IQ

Contrary to popular belief, your intelligence quotient (IQ) isn't set in stone. Follow these tips to boost your brainpower.

A Guide to Antidepressants

Learn about the four classes of antidepressants, from their indications and efficacy to possible side effects.

Are You Obsessed With Revenge?

When you've been wronged, can you forgive and forget, or do you need to exact revenge?

How to Quit Smoking for Good

These five do-it-yourself techniques can help you kick the cigarette habit.

Understanding Alcoholism

Learn about the symptoms of alcoholism and what kinds of treatment are available for this disease.

How Colors Can Boost Your Mood

Some shades are calming, others inspire conversation. Find out how colors can improve your surroundings and your mood.

10 Easy Ways to Boost Your Confidence

Follow these tips to start improving your self-worth.

Midlife Crisis: Myth or Reality?

For years, researchers had been debunking the age-old notion of a midlife crisis. But a new global study may prove them wrong.

Dispelling the Top 10 Depression Myths

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

5 Signs of a Procrastinator

Nearly everyone has procrastinated, perhaps putting off a load of laundry, but for some, procrastination rules their lives. Here are five reasons people procrastinate.

Beating the Holiday Blues: Understanding SAD

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).

The Top 5 Schizophrenia Myths

Schizophrenia affects millions of Americans, but the illness and its causes are often misunderstood. Here, we dispel the disease's most common myths.

Schizophrenia: A Reason to Hope

There is currently no cure for schizophrenia, but new research is improving the outlook for patients.
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