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I want to lose 70 lbs. HELP!
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Fri Apr 11 13:20:00 EDT 2008
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i don't know how to lose weight. i am going to be 50 soon. I am 5'2 and weigh 214. I am tired of the scale going up. does anyone have ideas to help me?
Re: I want to lose 70 lbs. HELP!
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Thu May 1 11:43:00 EDT 2008
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Quote:
Originally posted by cathy06
i don't know how to lose weight. i am going to be 50 soon. I am 5'2 and weigh 214. I am tired of the scale going up. does anyone have ideas to help me?
i don't know how to lose weight. i am going to be 50 soon. I am 5'2 and weigh 214. I am tired of the scale going up. does anyone have ideas to help me?
Hi Cathy - - Congratulations on taking the first step to weight loss. What methods have you tried so far?
Re: I want to lose 70 lbs. HELP!
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Thu May 8 14:59:00 EDT 2008
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Hi Natalie,
I haven't done much yet becuase I don't know how to start. I am trying to start eating more salads for lunch. Someone else told me I should walk everyday, and I am going to try to walk more, but it's hard to find the time.
Thank you for your encouragement.
Cathy
Re: I want to lose 70 lbs. HELP!
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Wed Dec 28 22:46:53 EST 2011
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I know how you are feeling! I'm 35 4'11 and weigh 163! I have been doing ATKINS it really worksfor me. Keep in touch and good luck!
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