Osteoporosis - Prevention

Find out the link and how you can prevent osteoporosis from complicating your life.

How is a hip replaced? What are symptoms after? What's the recovery time? Get straightforward answers to these and other questions.

It's never too early or too late to protect yourself from this debilitating disease. Here's a look at osteoporosis by the numbers.

Learn how to build strong bones and protect against osteoporosis.

Scientists now believe that consuming a diet high in acid-producing foods like animal proteins, processed foods, and sweeteners and low in fresh fruits and vegetables is partly responsible for the development of osteoporosis and diseases caused by chronic metabolic acidosis.

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

The best way to boost your bones, besides weight-bearing exercise, is to take in enough of the substances that strengthen and build your skeleton. Here's a rundown of the top nutrients you need for a fit frame.

As you age it's essential to protect your bones from breaks and fractures. You can take steps starting now to keep yourself safe and sound.

Can taking your calcium and vitamin D supplements be too much of a good thing? Some researchers say, "yes." We've waded through the research for you to help you understand when enough is enough and when it may actually be too much.

We hear a lot about osteoporosis–the big name in bone loss disease; but not so much about its "predecessor", osteopenia.

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

Actress Sally Field embodies the type of woman many of us strive to be. Her most important role however, may be as the face of osteoporosis, an all-too-common degenerative bone disease.

Scientists have found that beer may have a more bone-protecting effect than wine or liquor.

Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis.

In general, you can greatly reduce your risk of osteoporosis by eating the right foods and getting plenty of exercise. But for some people, this may not be enough.

Drinking milk isn't the only way to strengthen your bones. Check out these calcium-rich foods.

Lupus affects more women than men, but it also worsens two of the most common health problems women have — heart disease and osteoporosis.

A bone mineral density (BMD) can help detect osteoporosis in its early stages so that treatment can begin. At what age should you get this important test, and how often should it be repeated? Get the facts here.

Here are 10 disabilities arthritis causes that you should be aware of.

Osteoporosis and Inflammatory Bowel Disease often go hand in hand.

Incorporating certain foods into your daily regimen could do wonders for your bones.

Clean teeth and healthy gums might be your first line of defense against other diseases. Learn more.

Follow these steps to reduce your risk of developing this degenerative bone disease.

Learn more about what causes hip fractures and how you can prevent them from affecting you or a loved one.

When it comes to osteoporosis, there are many misconceptions that may stand in the way of both prevention and treatment. Here, we uncover the biggest myths about the disease.

Many people don't know they have osteoporosis until they break a bone. Find out if you're at risk, and learn how to prevent it.