Osteoporosis Support Group

Osteoporosis can strike earlier than you may think. Get feedback while learning how to prevent, manage, and live with this condition by connecting with other members in our osteoporosis support group.

Newest Group Members

	Joy John I was suffering from sleep less nights but now I am cured.		cdhum I was told I have osteopenia following my 1st bone density test. Given meds, dosing so inconvenient, I stopped them.
	Sheis4real After a job injury almost 10yrs ago that left me using a wheelchair today change my life.Ironically before I was hired o ...

Recent Discussions

Re: Foods Other than Dairy For Stronger Bones
I visit a couple of websites that have a lot of info about foods and supplements for osteoporosis. http://www.health-reports.com/Osteoporosis.html?engine=adwords!800&keyword=%28osteoporosis%29&match_type= and http://www.savvypatients.com/osteopor Read more...

Posted by jab53 on Mon Apr 13

Welcome Community Members
Hello, and welcome to the osteoporosis support group! My name is Natalie, and I'm the Community Manager here at Quality Health :) We have a wealth of information available on this topic, and I've included some links below. Please reply to this posting if Read more...

Posted by Natalie Vavricka on Thu Jun 12

Is Osteoporosis Hereditarty?
My mother and grandmother both have osteoporosis...am I going to get it? How can I prevent this if I am lactose intolerant? Read more...

Posted by Beth1975 on Thu May 1

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Latest Blog Entries from QH

Ginas weight struggle by ginap64

Fri Nov 20 19:25:03 EST 2009

Gina's weight loss problems

I am a 45 year old mother of 4, who struggles with obesity. I became disabled in 2003, and have gained 150lbs. I have always been an active person. I am a former factory worker for 30 years, so I have always been in good shape. Since I became disabled, I Read More

Weight loss pills are more effective with Exercise by kenny09

Fri Nov 20 06:36:15 EST 2009

Exercise = Weight loss

Obese person always have some lack of confidence. He cannot enjoy his life fully. Some extra fat in your body can completely turn your life into a matter of disgust. You must become Read More

SoCal Gal by So Cal Gal

Mon Nov 16 15:27:16 EST 2009

Looking for sisterhood and recommnedations

Would like to work through some of these issues with others who might have the same and ready to form a sisterhood/brotherhood to solve them by sharing thoughts and ideas. -Facing the task of caring for aging parents with health issues and they are slowly Read More

Sunrise by Sunrise

Fri Nov 13 16:42:38 EST 2009

Walking is the best exercise.....

Walking does a body good! This is the best form of exercise as far as impact to your body and effects on you bodies weight. If we were to walk 20-30 minutes aday plus watch what we eat and stay committed, we could lose anywhere from 3 to 7 lbs Read More

Addiction and Recovery: Symphony of Chaos to Order by fairbanks28

Tue Nov 10 15:21:59 EST 2009

Anyone out there?

I'm trying to see if this even shows up on the site anymore... it somehow vanished... Anyone? Buehler? Read More

See more...

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Meet the Group Leader

Natalie Vavricka

Natalie is Quality Health's Community Manager. An avid runner, she is extremely passionate about health, diet, and fitness and is committed to helping other members of the community find the resources and support for all of their healthcare needs.
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