Pain Management and Chronic Pain - Original Articles
A promising therapy commonly used for sports training may bring relief to people with fibromyalgia.
Prevent knee pain with these exercises.
Rethink rest for an achy back and try these remedies to soothe your pain.
Frequent use of this pain reliever may increase risk of heart disease and stroke in postmenopausal women. Find out more.
Winter aches and pains putting your back, head, or joints out of joint? Here s how to deal with the discomfort, so you can feel good all season long.
These remedies will help you feel better no pills required.
You've got places to go and people to see. Don't let arthritis aches, pains, and limitations get in your way.
Learn how over-the-counter or custom orthotics (such as shoe inserts or braces) may give your feet the support they need.
Are aches your constant companion? You re not alone. Learn more about coping with chronic pain.
This minimally-invasive procedure can address acute and chronic join problems with desirable results and few complications.
Suffering from a head full of pain? These treatments will help you get back on your feet, fast.
If you know how your bones, joints, and muscles operate, and what stops them from functioning properly, you'll be better able to treat your symptoms so you can live with less pain.
As chronic diseases go, multiple sclerosis is one of the most difficult to predict, understand, and treat. Rarely are two cases alike, but therapies can help prevent relapses and worsening of many symptoms.
Rheumatoid arthritis doesn't define this funny guy. Learn how Matt is continuing to follow his dreams.
Here's the latest on how to deal with the aches, pains, stiffness, and inflammation that are the hallmarks of this disease.
Getting moving can help you beat the pain. Here's how to use physical therapy to your benefit.
Foundation Training, a series of movements developed by a chiropractor, is an active approach that has helped many overcome back pain and get on with their lives.
If you've recently been diagnosed with Multiple Sclerosis, you may be grappling with how best to break the news to family and friends. Here's where to start.
The world's first thought-controlled bionic leg was recently revealed by the Rehabilitation Institute of Chicago. Here's what that means for the future of artificial body parts.
Shoulder pain shouldn't be ignored, especially if it limits your arm's mobility. Here's what you need to know.
Relieve stress, reduce pain, and even improve your mood. If you lack the time or money to see a professional masseuse, here's how to reap the benefits of this therapy in the comfort of your own home.
Have you been diagnosed with this rheumatic condition? Learn more about how you can manage gout with your diet.
Failing hips and arthritic knees can take a toll on your love life. Replacement surgery puts the pain in the past and improves mobility, which translates into better sex, too.
Studies shed light on the possibility that your migraines are connected to digestive disorders.
Nearly 20 percent of individuals with diabetes are affected by the painful, vexing condition adhesive capsulitis or frozen shoulder. Here's how to handle it.
It happens to everyone... and it hurts! Here's what to do when you or a loved one gets a paper cut.
Chronic fatigue syndrome is a complicated condition distinguished by fatigue that isn't relieved by rest. Does this sound familiar?
The key to exercise success? Rest. Learn why, plus get important tips for incorporating recovery into your fitness routine.
Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.
You can easily access two pressure points used widely in this ancient form of healing.
While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head.
Good posture may not be enough to save you from back pain. As it turns out, the physical condition of your back is far more dependent on genes than lifestyle.
Some basic moves can help keep you flexible and strong.
The out-of-pocket expenses of arthritis care can run sky-high, but there are steps you can take to cut your costs.
The removal of fluid build-up in the joints may sound unpleasant, but it could help you manage your arthritis.
Need some help managing your arthritis? One of these options may be just what you re looking for.
Traveling doesn't have to be a pain in the neck, or shoulders or back. Follow these tips to improve your experience.
Rheumatoid arthritis can increase your chances of infection, especially if you're taking certain medications. Here's how to protect yourself.
Rates of this condition have doubled since the 1970s. Some risk factors, like smoking, can be controlled; others, like age and genetics, cannot.
Shopping online for your prescription medications can save you time and money. Here's how to ensure you have a positive experience.
This form of treatment uses targeted, customized exercises to help restore motion and relieve pain.
Understanding what you're experiencing can help you find the appropriate treatment.
While some find relief from this ancient form of Chinese medicine, more research is needed to determine its true benefits.
If working with Lupus is becoming part of your job description, it s time to know your rights and responsibilities.
For some, the most difficult part of coping with lupus is the way it hinders the ability to concentrate and focus.
Do you often wake up with an aching back? Use these techniques to limber up.
Arthritis doesn t just affect adults. Many children have this chronic condition, too.
Understanding the source of your discomfort is the first step in receiving the right treatment regimen.
Can a medical procedure used to treat heavy metal poisoning also help ease the pain of arthritis? That's the promise of chelation therapy.
Are you familiar with this supplement, which may provide relief from osteoarthritis symptoms?
Learn the different stages of migraines and how you can better manage them.
While you can t control Mother Nature, you can take charge of your weather-related migraines.
Cold, damp weather can be tough on joints. To the rescue? Five seasonal don'ts to help you avoid arthritis pain.
If you're living with a pelvic floor disorder, this type of specialist may help.
This treatment option enables doctors to effectively target scar tissue that may be causing pain or limiting range of motion.
Curb your sweet tooth, and you just may notice an improvement in your symptoms.
An encounter with Mother Nature can help strengthen your body and invigorate your spirit. Learn more about eco-therapy.
Your head aches, your eyes hurt, and you're sneezing, coughing, and experiencing chills. Is it a bad cold, or could this be the start of the flu?
How long in the hospital? How long until recovered? How do they actually replace a knee? Get straightforward answers to these and other questions.
How is a hip replaced? What are symptoms after? What's the recovery time? Get straightforward answers to these and other questions.
The symptoms of lupus are similar to other diseases, and no two cases are alike making it difficult to diagnose.
Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.
If someone you care about is plagued by chronic pain, consider sharing these thoughtful gifts.
It's important to know arthritis can strike at any age because early treatment is key.
Some pain is to be expected, but some of the best doctor advice on how to handle it will come as a surprise.
You look well. What are the challenges when you feel anything but on the inside?
Back pain affects nearly everyone at some point. And for men there are some particular causes and solutions.
Why do these bursts of pain occur? How can you prevent them and address them quickly when they come on?
Vibration therapy may help ease pain related to conditions such as diabetes and arthritis. But it does come with some risks.
How long will you be in the hospital? When will mobility become easier? Here's a road map for recovery.
Find out what helps and what hurts when it comes to preventing gout.
Pain is a communication system, but what is it trying to say? Focus on the different types of pain to uncover its secrets.
The rigors of daily living make the occasional ache commonplace. But when have you crossed the line to chronic pain?
Don't get bogged down in the fallacies about lupus. Get the facts here.
Is that burning, tingling, pain and numbness in your hands carpal tunnel syndrome? Your doctor can put it to the test.
It can be hard to tell the difference between these two common conditions, but migraine headaches and sinus infections do have some hallmark signs.
Pick fashionable pain-preventing purses and bags. Follow these tips to avoid undue strain.
Here's your rundown of common causes, including which ones are serious and which are just nuisances.
Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.
You hear something's good for you, and tomorrow you hear it's bad. Here's how to solve the puzzle when it comes to health claims.
This medication can be a blessing and a curse. Here's how to tell if you, or a loved one, have crossed the line into addiction.
It can result from a car accident or even a bad fall. Here's what you should know.
One startling example of the mind-body connection is the link between back pain and depression.
It's easy to think the power to improve is all in the pill, but it's also in the lifestyle changes that help you live well.
Two studies reveal enough of a connection between kidney cancer and some popular painkillers that more questions are warranted.
Custom-made shoe inserts can help improve balance and reduce pain. Here's what you need to know.
For injury prevention and increased independence, the right type of assistive device is key.
By taking care of your health on a daily basis, you ll be better equipped to live well with fibromyalgia.
Follow these tips to prevent a painful gout flare-up.
This form of massage combines the relaxation of yoga and the muscular benefits of physical therapy.
Typically a treatment for patients suffering from depression, transcranial direct current stimulation shows benefits for those coping with chronic pain.
Officially called "cognitive dysfunction" or "cognitive impairment," many people living with lupus find this symptom the most difficult part.
Even when pain feels like it's in your bones or joints, the root cause might be located in your muscles.
Up to four million Americans may suffer with this disease, but experts suspect many more people are living with this disease and just don't know it.
Migraine pain can be excruciating, but with the right treatment, the condition can be controlled.
Many different types of medications can be used to treat heartburn. But what works for one person may not work for another.
Although arthritis can be debilitating, there are a variety of treatment options to help keep symptoms in check. Here's a look at the disease by the numbers.
How could this therapy help you manage your worst pain symptoms?
While some exercises can cause your neck pain, performing these may remedy it.
Boost your well-being with a fragrance garden. It's easy to grow therapeutic herbs and flowers with these tips.
Learn how to address pain, fatigue, and other obstacles in a way that works for you and your employer.
From traction tables to decompression belts, this form of back pain relief has critics and supporters.
"Barefoot" running shoes are gaining popularity. But do they benefit your body or cause more strain?
People who live with depression often also suffer from headaches. What's the link?
Try these special movements that help reduce pain and stiffness, while increasing strength and flexibility.
This team of professionals can help you cope with the physical, emotional, and financial challenges of living with arthritis.
While it's praised for its meditative approach to exercise, some experts are critical of the high incidence of injury.
If you have ongoing back pain, OMT offers a holistic approach to pain relief that addresses a variety of physical conditions.
Learn about the most common forms of arthritis, from causes and symptoms to treatment.
Headaches are among the most common pain symptoms in the world. Learn about the different types of headaches and what causes them.
This drug seems to offer relief from pain, nausea and vomiting, anxiety, and loss of appetite, which are common side effects of cancer and cancer treatments. And there are other possible benefits as well.
While the most popular reason men and women seek out this procedure is to look younger, there is another side to Botox. Men may use it to address excessive sweating or even to relieve an enlarged prostate. Here's why Botox is big news for men.
For millions of people living with lupus, having a satisfying love life can be complicated. It doesn't have to mean life without one, however. Here's how to keep your the bedroom sizzling even if lupus is part of your life.
Your symptoms are not your life. Here are five tips to manage your condition with all the other aspects of your day.
Psoriasis is a potentially debilitating skin condition that encompasses several different types and levels of severity. Throughout the population, 10 percent of the public are predisposed to developing it.
Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.
Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.
Here are the steps to take when it comes to finding a fix for your aching feet.
Tender point exams have been the gold standard for diagnosing fibromyalgia. But could the process be flawed?
Typically thought of as a remedy for depression, some experts are studying the effects of talk therapy on chronic pain.
Bringing a pet into your home is a big commitment, but it can come with serious rewards including a potential reduction of your pain.
Pain often comes from the inside. But could items on your exterior contribute to your discomfort?
Up to10 percent of children under 18 suffer from migraines, but many go undiagnosed. Here are the migraine symptoms children most often experience.
Many headache sufferers swear there's a link between their pain and the weather. Now, studies are beginning to corroborate this belief.
If you live with chronic pain, you may need painkilling medications to help you make it through the day-to-day grind. However, if you rely too heavily on over-the-counter (OTC) medications, you may run the risk of developing long term and potentially deadly health risks.
Chronic pain doesn't just affect your body but your emotions as well. In fact nearly 30 percent of pain patients suffer from depression.
If you suffer from stress or tension headaches, find out what causes them and how you can prevent or effectively treat them.
New research has uncovered a tool that lets doctors accurately assess your pain without needing your input.
It can be difficult to see someone you care about suffering from pain. You want to help, but you're not sure how. So you cast about for something to say...and you end up making your loved one more upset than before. How did your comment get taken so wrongly? And what should you have said instead?
One study of nearly 47,000 men found that for every 500 mg daily increase of vitamin C consumption, the risk of gout declined by 17 percent.
Typically when you have muscle pain it's equated to soreness from working out or maybe an injury. But what most don't consider is how muscle pain is often associated with chronic health conditions.
Patients who experience joint, bone, and muscle pain really know what it means to be "under the weather." Many patients experience increased pain and stiffness during cold weather. But is there anything you can do about it? Read on to find out.
This drugstore staple is often overlooked in our search for the best health and beauty aids. But there are some good reasons to add this affordable compound to your shopping cart.
Prescription glasses, over-the-counter reading glasses, and sunglasses may be contributing to your headaches. The good news is that there are clear solutions to solve this problem.
Chronic disease changes lives and not just for the patient. Sometimes, caregivers of patients with physically debilitating diseases like multiple sclerosis, fibromyalgia, and arthritis let their dedication stand in the way of taking care of themselves.
Once you recognize a migraine is on its way, is it possible to prevent it from taking hold? Read on it find out.
It's perfectly normal to be skeptical of lifting weights, especially if you never have or if you've always been told that you couldn't. Here, we outline how strength training can benefit those suffering from arthritis, fibromyalgia, and common injuries.
Losing that excess weight and becoming active can reduce and even eliminate your pain. But how can you safely get started? Our plan will get you exercising at almost any weight and with nearly any condition.
Research shows that as many as 60 percent of IBS patients also have fibromyalgia and as many as 70 percent of fibromyalgia patients have IBS. So what s the connection? Get the answer here.
Unlike other types of muscular back pain, which go away and typically don't come back, menstrual back pain can be a frequent, unwelcome visitor.
If you live with frequent headaches or migraines, it's important to know what's causing them and what stops them. Sometimes it's all about what you eat.
There's been much talk about the possibility that wearing high heels could be connected with getting migraines, but is there scientific weight to this claim?
The effects of fibromyalgia are far reaching and may even extend to your love life. But it doesn't have to ruin everything. We've got five tips for coping with fibro, so that you can enjoy your relationship.
There seems to be an overlap between allergies and a variety of chronic illnesses and researchers are trying to explore why. See what connections have been identified so far.
Can one of America's most popular cosmetic treatments provide powerful relief for chronic back pain? Many doctors and patients say, "yes." Here's what you need to know about back pain, Botox, and the beauty of pain relief.
While over-the-counter pain relievers are convenient and readily available, they still come with certain risks.
Could little things you do every day be causing your back pain? They could if you're making these five common mistakes.
When you need something fixed, you need the right person for the job. That's never more important than when it's your body that needs fixing. When the problem is related to movement, muscles, joints, pain in the musculoskeletal system, the right person might be a physical therapist.
Fatigue is one of lupus hallmark symptoms, but because the damage caused by Lupus is largely unseen, patients may be confused about why they re so tired. Read on for five tips that tackle fatigue caused by Lupus.
You may have considered participating in a clinical trial. But are you a good candidate? And what's in it for you?
New studies find that the power of positive thinking applies to how well pain medication works.
Your back pain can be the result of a variety of causes; however, there is one that is often overlooked. Read on to find out if muscle weakness is what's causing your symptoms.
How do you get back to your active lifestyle once you've had knee surgery? Step by step. Here's how to make the most of your "new knee" and regain your active lifestyle after surgery.
Taking an active role in your treatment is essential to receiving the care you need and deserve. Here's how you can guarantee a quality doctor's visit every time you enter the office.
What does it mean when your joints get puffy and sore? If you've had an injury or accident, you know what caused it. But what if it comes out of nowhere? Here, our list for what causes unexplained joint inflammation.
Don't let fibromyalgia rob you of the pep of a productive morning. These seven tips will help you give you the start you deserve.
The Food and Drug Administration (FDA) has launched a new risk evaluation and mitigation strategy (REMS) to combat widespread prescription painkiller abuse. How will it impact patients who take prescription medications for chronic pain? Get the facts here.
Digestive problems tend to disguise themselves as other conditions, and as a result, it can be difficult to get an accurate diagnosis. But your health depends on it.
Bone spurs are smooth overgrowths of normal bone that can occur anywhere on your body, although they're commonly found on the spine, hips, knees, shoulders, and neck.
Temporomandibular joint disorder, or TMJ, is a jaw disorder that at its most basic may cause minor pain and at its most involved may include myriad overlapping conditions such as chronic fatigue syndrome and fibromyalgia.
Spinal stenosis is a narrowing of the spinal column resulting from the simultaneous shrinking and drying out of the spinal discs and the swelling or growth of the spinal bones and ligaments. But it also may also have other causes.
Is it possible that your pain is caused by the way you walk and sit? If so, the Alexander Technique might be for you.
When it hurts to be active, it's hard to stay connected. Read on to break free from pain's captivity.
Depression is one of the most common complications in people with chronic illness, occurring in up to one-third of chronically ill patients. Learn how to manage your symptoms with these tips.
Patients with chronic pain have many choices and decisions to make when it comes to pain management. One of them includes Fentanyl Transdermic Patches. While they can provide strong, effective relief, they're not right for all conditions.
If you're a regular weekend warrior, it's essential that you give your ankles proper support. Let us sift through the myths and give you all the facts.
A lot of people think exercising is a headache, but for some people, it actually causes headaches. What causes exercise headaches and how can you stop them?
If your standard therapies haven't provided you with the relief you need, there's one more option that might relieve your chronic pain biologics.
For a disease that affects 2.4 million Americans, we don't hear enough about Ankylosing Spondylitis (AS), a painful and potentially debilitating disease. Could you be one of the millions? Find out here.
Some people say caffeine gives them a headache. Others say it's the only thing that cures theirs. The truth about caffeine is somewhere in the middle. Here, we've sorted the myths from the facts about caffeine and headaches.
Homeopathic medicine is gaining recognition as a natural, safe and effective treatment for pain, but what exactly is it and how does it work? Could homeopathic pain treatments be right for you?
Now that the sun is making an appearance, don't let pain keep you indoors. Indulge in these easy, pain-friendly, outdoor activities to let you enjoy your day in the sun.
Chronic fatigue syndrome and fibromyalgia are generally acknowledged to be two separate conditions, but some experts now believe they're actually part of the same underlying disorder.
Could the key to good health be all in your feet? According to patients and practitioners of reflexology, the remedy for many symptoms, illnesses and conditions is one touch away. Could reflexology help you?
The healing power of music has been well known for as long as men and women have played and enjoyed it. But does it really possess healing power for pain patients? Find out here.
There are several ways to stay active without risking your joint health.
Did you know that joint wear and tear, also known as osteoarthritis, may be the cause of some head pain?
Spinal manipulation has become a common treatment for many patients with chronic pain. In fact, as many as 60 percent of patients who see a traditional doctor for back pain will also see a chiropractor for spinal manipulation. But does it really work?
Good posture is the foundation for how the body moves, works and prospers. What exactly is good posture and how can you achieve it? Read on to become a posture perfectionist.
Also known as hereditary hemochromatosis, the body absorbs too much iron from foods you eat. The excess iron then gets stored in your organs, especially the liver, heart, and pancreas, which over time can damage them and lead to life-threatening illnesses.
More often than not, back pain is caused by repeated irritation spurred by poor practices. You can prevent and reverse damage to your back by cleaning up these five bad habits.
Chronic pain and obesity are epidemics in the United States and new research is shedding some light on why. A new study that obesity and pain are also linked to each other as well as other conditions.
The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.
While lupus has no cure, there are steps you can take to minimize your symptoms and boost your quality of life.
Among the best and safest ways to properly strengthen your back and keep your spine, ligaments, and muscles limber is by doing yoga. Now, studies show that using yoga to relieve back pain is safe and effective.
If the tingling, aching, and numbness of Carpal Tunnel Syndrome is getting out of hand, five simple exercises might put relief right at your fingertips.
Learn the essential rule of thumb for knowing the difference between heartburn and heart trouble.
Patients suffering with low back pain, sciatica, and herniated discs may want to ditch the smokes if they really want to get out of pain. The reason: cigarette smoking increases risks for developing herniated discs and low back pain.
Chronic pelvic pain isn t just a problem for women. Plenty of men suffer from it too. What are the common sources of pelvic pain for men and women? Find out here.
Many people only discover they have cancer when something turns up on an x-ray, ultrasound, or other routine test. Unfortunately, the disease may then be in its later (and more difficult-to-treat) stages.
Chronic pain can take a toll on a relationship, but it's important to remember that your spouse isn't a mind reader and neither are you. Good communication is important in any marriage, but it's crucial in a partnership in which one person has a medical condition.
While fibro affects people from all social statuses, races and ethnic groups, approximately 75-90 percent of fibromyalgia patients are women. But do men experience it differently? Find out here.
Forget about that famous "runner's high." Serious runners will tell you: running hurts, at least at first. If you can't run away from the pain, should you run through it?
According to a study presented at the American Academy of Neurology's 2010 Annual Meeting migraines are seen in women with multiple sclerosis (MS) more often than in women without. What's the link? Read on to find out.
Ever feel like cursing when your arthritis pain makes getting up from a chair difficult? Or when you wake up stiff and sore? Instead of gritting your teeth and bearing it, consider letting those dirty words fly.
A recent study from the National Institutes of Health says many women who suffer from migraines also suffer with chronic pelvic pain. Is there a connection between what s going on upstairs and what s going on below the belt? Find out here.
Poor sleep and chronic pain often go hand-in-hand. While there are a variety of treatments to help you through the night, could Cognitive Behavioral Therapy be the best bet? Find out here.
How do you know if you have degenerative disc disease? If you have low back pain, are in your thirties or forties, and are otherwise healthy, you're a typical sufferer.
Mood and pain are strongly connected. We've got tips for how to control mood when you're in pain.
The best way to avoid and recover from knee injury is to keep the muscles and ligaments surrounding your body's largest joint strong and flexible. If you have "bad knees," be careful about the exercises you choose.
Bulging disks can be painful and debilitating. If quick relief is what you're after, follow these tips.
Restless leg syndrome is 10 times more likely to affect people who have fibromyalgia than those who don't and may be one reason why they have trouble sleeping.
Could eliminating your migraines be as easy as visiting your dentist? One dentist/physical therapist team in Scotland says, "yes," according to recent research and their unique drug-free approach.
How do you know if you have a pinched nerve? Watch out for these signs.
Learn more about how to balance your symptoms and work-life and when to consider disability.
While there's no singular cause for stress headaches, they often occur when the body is literally under duress like when you're tired, worried, hungry, over-stimulated, working too hard or just fed up.
Many patients with fibromyalgia, especially women, suffer with pelvic complaints and bladder problems.
Scientists and doctors are making new discoveries every day about how the immune and autoimmune systems are intricately involved in all areas of our health, including our skeletal system and back health.
Read on for a TMJ primer and tips for how to alleviate TMJ-related headaches.
If you experience deep, painful aches, you may wonder if it could stem from allergies in some way, although it's possible for them to co-occur, experts say that joint pain and allergies are usually not related.
Is anything more soothing for sore muscles and tender joints than heat and massage? That s the attraction for most topical pain relief creams, but do any of them really work? With so many on the market, what s the best one to buy?
Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.
This intense therapeutic experience manipulates your fascia, the connective tissue around muscles, to restructure your physique.
Our 5 tried-and-true tips will keep recurring or chronic pain from ruining your holidays so you can ring in the season with true holiday spirit.
Choosing pain medication is challenging considering the dizzying array of options available. How do you know which one choose? That depends on what type of pain you re treating and your individual health profile.
Why do some people get arthritis of the thumb and how can you manage this condition?
Do you know the difference between chronic and recurring pain? If not, learning more about these very different pain conditions may make a big difference in how you eliminate pain from your life.
It's difficult to sleep because of pain, depression and anxiety and lack of sleep makes symptoms worse. What s the solution? We have twenty tips for getting the sleep you need when you have fibromyalgia.
Increases in accidental overdoses of over-the-counter, prescription, and illegal drugs are one of the fastest-rising causes of accidental death in the U.S.
Most people experience almost immediate pain relief from cortisone shots. But does it really solve the problem that caused the pain in the first place?
If you're among those who can feel the weather in your bones via stiff, achy joints, here's what you need to know about what may (or may not) be causing it and what you can do to loosen up.
Many patients report pain several months or more after having surgery and scientists are developing clues as to why. Several studies have focused on understanding the interlinking roles of genetics, anxiety and pain.
Exercise is key to healing your current backache and preventing the next one. Some types of exercise, however, are bad news for backs. Others are just what the doctor ordered.
As if anger and sadness weren't tough enough, new studies indicate they may be even tougher on women with chronic pain, particularly fibromyalgia.
If you have pain in your joints, hear popping or creaking sounds when you move, or feel stiff after sitting for a while, your joints may be under too much stress.
Could taking a vitamin be the cure for your aching back? It might be if you are among the millions of Americans who are vitamin D deficient. Studies show that patients with chronic back pain, osteoporosis and osteoarthritis are very frequently also low on vitamin D.
You may be familiar with hospice, which supports people with life-limiting illnesses. However, you may not be as familiar with palliative care, a related concept that is invaluable to people with cancer or other serious illnesses.
New research has now determined that men and women misuse pain medication differently.
Normally, when someone gets injured, time heals the wounds and pain goes away. But patients with Complex Regional Pain Syndrome (CRPS), also known as Reflex Sympathetic Dystrophy Syndrome (RSD), don't heal that way. Instead, their pain gets worse instead of better and may even spread beyond the injured area.
Your surgeon will instruct you on a list of do s and don ts to help you get ready and minimize risks. Some surgeries have very specific instructions and your surgeon will make sure you know what to do. Many, however, include these general instructions.
How do you know if it's time to visit an orthopedic surgeon? Well, you may want to consider scheduling an appointment if you have pain that won't let up, diminished function, or any deformity of your musculoskeletal system.
Traditional medical doctors are now looking to ancient Chinese martial arts to help battle fibromyalgia. That s because new research shows that practicing Tai Chi can be a powerful way to conquer this mysterious and sometimes debilitating condition.
Is it possible that certain widely-used pain relievers may have a role in cancer prevention and treatment?
What are the do's and don'ts for back pain exercises? We have ten tips that break them down, without breaking your back.
When your heels hurt, your arches ache or your toes are tender, it s hard to put your best foot forward. Fixing foot pain starts with determining what s causing it.
If pain is part of your daily life, you're not alone and you're not helpless. Millions of people who suffer from arthritis, migraines, fibromyalgia, back pain and other chronic pain conditions live with some level of pain every day.
There are many ways to approach chronic conditions like fibromyalgia. Many patients find relief with complimentary and alternative practices including Chinese herbal medicine and vitamin supplements.
Nothing spoils your day faster than aching feet. Happy feet, however, create a foundation for well-being from the ground up. We ve got five tips for keeping your feet in tip-top shape and pain-free.
If nerve pain from diabetes is keeping you up, here's how to cope.
Tender points are the telltale sign that often leads to a Fibromyalgia diagnosis. But what are tender points and how do you know if you have them? Find out here.
No longer considered a fringe practice, meditation has found its way into science labs and medical practice because of its proven results in reducing pain.
It can be hard to determine if your child is attempting to delay lights out during bed time or if she is in serious pain. Read on to see when you should worry about your child's aches and pain.
Backache isn t a one-size-fits-all complaint. Its location, severity, how fast it comes on and how long it hangs around says a lot about its cause, its cure and your health. Read on for four types of backaches and what you should do about them.
Back pain is responsible for 65 percent of disability claims and is a leading cause for missed work and school days. While most people head to their family practice doctor for back pain relief, they might have better results with a chiropractor.
Fibromyalgia affects about one out of 50 people, with women much more susceptible than men. The main symptom of fibromyalgia is a widespread dull ache affecting multiple spots on the body, typically muscular in nature. Here, learn more about this condition.
As our body s biggest joint, the knees bend, twist, pivot, turn and withstand a lot of weight. Some wear and tear is inevitable but many knee injuries are preventable.
Expenses for treating chronic pain can really add up. There are doctor s appointments, therapy appointments and prescriptions. But for people who live with chronic pain, relief is priceless. How do you balance the benefits of treatment against the costs?
Over time, it takes more and more medication to ease the pain and not all the pain is necessarily physical. What do you do when a loved one has a painkiller addiction?
Although no specific test can definitively confirm the condition's presence, certain criteria can help physicians make a proper diagnosis.
Millions of Americans live with constant pain. But what if pain suddenly gets worse, your pain medication wears off too soon or you do something that aggravates your pain condition? That s called breakthrough pain.
Could taking your vitamins ease your pain? It might if you re deficient in Vitamin D.
While most people of a certain age are healthy and living full, productive lives, growing older often comes with a few aches and pains. Not surprisingly, many older adults go through the same changes.
What can you do to relieve your headache besides hit the medicine bottle? We ve got four natural headache remedies that will knock out your headaches right now and help prevent them in the future.
If you re not careful your yoga practice can ruin a perfectly good pair of knees. We ve got four ways to keep your knees happy during your yoga practice.
Pain relievers are linked to increased risk factors for heart disease.
Millions of adults with chronic pain may be avoiding sex because of it.
It is not uncommon for people to end up with pain in their gluteal region, or buttocks.
The hands-on approach of physical therapy to reduce fatigue, stiffness and loss of strength that accompanies fibromyalgia can help you become pain-free.
Certain foods pull the trigger that leads to crippling headaches.
Once you ve gotten through back surgery, you re most likely eager to start your pain-free life. Unfortunately, simple activities like sitting can be a struggle.
Bowen Therapy, like massage, acupressure and chiropractic techniques is based on the belief that the body can heal itself.
I have treated many patients with migraine headaches who suffered for years because a proper diagnosis was never made. Migraine headaches are difficult to establish a cause for because there are many possible causes.
Avoiding exposure to smoke can prevent the onset of a migraine.
Changing your lifestyle habits could make a difference in whether or not you experience sciatica.
By taking the right preemptive steps, you don t have to endure severe pain after surgery.
Gastroparesis, also known as delayed gastric emptying, is a stomach disorder. Find out the causes, symptoms, and signs and what you can do to treat it.
Rather than living with the discomfort of pain, you should consider visiting a pain clinic.
While one person can get a simple paper cut and feel that its agonizing pain, another person can break a bone and find it to be a minimal pain.
People who suffer from chronic pain are three times more likely to develop mood or anxiety disorders, and depressed people are three times more likely to develop chronic pain.
Since fatigue is one of the main painful characteristics of fibromyalgia, getting sufficient quality sleep is essential.
If you are struggling with tinnitus, or ringing in the ears, there are a range of treatments to consider.
Experiencing functional pain? If so, look to the muscle for establishing the cause.
While back pain and injury is prevalent among Americans, there are steps you can take to reduce your risk.
Dietary modification, environmental modifications, and allergy medications can all help in preventing the onset of allergy-related migraines.
Companies that make knee braces claim that their products work well. However, scientific studies have not completely agreed.
When some one has pain on one side of the lower back, it's not uncommon to find either gluteus medius is weak causing the lower back muscle to strain.
Suffering from a rare pain disorder not only affects your physical health, but also your mental health.
Bioelectric therapy is a safe, drug-free treatment option for people in pain.
There is evidence that exercise may be one of the best things you can do to manage chronic pain.
Misuse of pain pills can result in a wide variety of health issues, including death.
A new study in men hints that popping over-the-counter painkillers regularly can also lead to hearing loss, especially in younger men.
Perhaps you're tired all of the time and your body aches, but your doctor can't find anything specifically wrong with you. If this sounds all too familiar, it's possible that you have a chronic condition called fibromyalgia.
Physical therapist Mitchell Yass examines the true causes of knee pain.
Research shows that marijuana may relieve symptoms of fibromyalgia.
Yoga helps people with chronic lower back pain ease their pain more than conventional treatment alone, according to a study funded by the National Institutes of Health (NIH).
It seems that trigger finger is not the most common of injuries that people experience, but when it occurs, it is a real nuisance. It affects your ability to grab objects and can be very painful.
TENS therapy is a method of pain relief that might be the answer for you.
Cognitive behavioral therapy has been shown to be an effective way to treat chronic pain.
Recent study confirms pain relief benefits of marijuana.
You can reduce your risk for stress injuries on the job by setting up an ergonomic workstation.
Perfumes, weather, and even your up-do can cause that dreaded headache.
Carpal tunnel syndrome is one of the most misdiagnosed syndromes.
While there are many back surgery success stories, surgeons advise that the decision for surgery should not be rushed.
Pain management is an integral part of cancer treatment, so it's important to tell your doctor if you're in pain or if your discomfort changes.
Many of the foods that you eat may be making your pain worse. Knowing what foods to avoid and what other dietary changes you can make to eliminate your pain could be the key to changing the quality of your life.
While narcotic painkillers may bring you temporary relief from pain, they may bring you some other challenges due to their side effects.
When an individual gets pain at the elbow, frequently the diagnosis is tennis elbow. This condition is considered to be the result of irritation of the tendons from the muscles that extend the wrist and fingers found on the top of the forearm.
Biofeedback, a non-invasive form of treatment, has been shown to effectively help a variety of disorders from headaches to high blood pressure.
In a study last year by the National Institutes of Health, acupuncture helped ease chronic lower back pain in a majority of participants.
Understanding how muscle works can help to understand how muscle can affect pain.
Too much text messaging may increase the risk of neck or shoulder pain, a recent study shows.
Does one always mean the other? Chances are that the answer is "no".
Staying away from certain foods and adding others might help your fibromyalgia symptoms.
Perhaps you've tried all of the time and your body aches, but your doctor can't find anything specificly wrong with you. If this sounds all too familiar, you could have a chronic condition called fibromyalgia.
Study observing blind migraine patients explains why light worsens migraine headaches.
One of the key issues to understanding the cause of pain is whether the pain being experienced is referred pain or point tender pain. The difference lies in whether the tissue that is creating the pain signal is at the point where the pain is being experienced or whether it is located somewhere else. Referred pain can result from a nerve being affected or a strained muscle.
Most people with carpal tunnel syndrome experience effective treatment with non-surgical methods, however if your symptoms are severe, long-lasting, and not responding to non-surgical treatments, surgery may be the right choice for you.
Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis.
A new study suggests that high-tech running shoes can cause joint strain.
While chronic neck pain caused by mental and emotional stress is a modern American epidemic, there are some neck pain symptoms that are slightly more worrisome and may indicate a more serious problem.
An epidural spinal injection, also known as an epidural steroid injection, is a non-surgical treatment for radiating back pain that may provide either short- or long-term relief, anywhere from a week to several months. However, as with all procedures, it comes with some associated risks.
Physical therapist Mitchell Yass discusses the differences between structural and muscular causes of pain and how they should be treated.
Spinal decompression is a non-surgical treatment method used for patients with back pain and other problems associated with spinal-disc injuries, such as herniated discs. While it may provide some of the pain relief you seek, it is just one part of an overall back pain relief and recovery strategy.
The use of a back brace can be helpful for some people for a short period of time. But using a brace long-term or for preventative reasons may land you in the situation that you were trying to avoid. Learn about the pros and cons of using a back brace.
There is a widely held belief that strengthening the core muscles is key to resolving lower back pain. The number of patients who have told me they were treated based on this premise at other therapy facilities before obtaining treatment with me is staggering.
Research shows that if you are suffering from neck and back pain, improper sleep positioning may be the culprit. Find out how it can be prevented, decreased or even eliminated through proper sleep positioning and recommended exercises.
While stress typically starts out as mental and emotional stress, it quickly takes on a physical component, resulting in muscle tension in the body. For many Americans, this muscle tension is often felt as a stiff, uncomfortable and sometimes painful neck.
Back pain is one of the more common symptoms of PMS, and can range from a small ache to debilitating pain.
Many people living with fibromyalgia think that exercise will exacerbate their pain. The opposite is true. Exercise is actually one of the most beneficial treatments for fibromyalgia symptoms.
Five million Americans suffer from hernias every year. If you have a hernia, it may be difficult for you to do your typical activities, like grocery shopping or having sex.
Good health ups the odds that you and your partner will have a better time in bed.
The cause of chronic pain is not always obvious. In the case of a type of chronic pain, known as referred pain, the patient perceives pain in one part of the body, but the source of pain is elsewhere in the body. With phantom pain, the patient perceives pain in a body part that s no longer even there.
Innocent behaviors such as social drinking, dieting, and relieving back pain through a doctor-prescribed medication can unsuspectingly be a gateway to harmful behavior for some people and ultimately death.
Health professionals advise being cautious about the overuse of headache medication as this can result in making the headaches worse.
A study last year suggests that facial surgery that targets and removes small portions of migraine-triggering muscle or nerve tissue may offer permanent relief for some people suffering from migraines.
Trigger point therapy may be a good option in treating chronic pain in some patients.
Experts agree that prescription painkiller medication addiction is real, and the risk for some can be great.
Studies show that most people with fibromyalgia syndrome also suffer from fatigue.
A hernia is a result of part of an organ or tissue pushing through a weak area of muscle. If you have experienced a hernia already, there are some steps you can take to prevent a hernia from recurring.
A look into how the medical standards for assessing hip pain can fall short.
Kidney stones are one of the most painful urinary problems one could have. Passing one is even compared to the pain of giving birth. Although not a guarantee, doctors recommend some measures to prevent the formation of kidney stones.
Have you noticed that your arthritis pain becomes worse in certain weather conditions? If so, you re not alone and it s not all in your head. There is an association between temperature, humidity and barometric pressure and joint pain.
Learn how to work with your doctor to get a correct diagnosis.
Have you or a loved one survived a life-threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health-related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you!
If you are suffering from pain at the bottom of your heel, you will probably see a podiatrist who will probably take an x-ray and inform you that you have a heel spur.
When pain is a part of your everyday life, it may be hard to differentiate between normal soreness and pain. Read on to find out how.
If you are suffering from migraine headaches, finding out what triggers them may be the best medicine.
Indicators show that many common medical practices are failing when it comes to identifying the cause of pain and resolving it. The number of people complaining of chronic pain has jumped to 83 million in the US and is expected to hit 150 million in the next few years.
Forty million people are estimated to suffer from sciatica. But is there a misconception about its cause?
Five factors that separate fibromyalgia and rheumatoid arthritis.
Here's how to reduce the risk of four common lupus complications miscarriage, kidney failure, infections, and heart disease.
Find out why chronic pain is typically misdiagnosed as acute pain.
Alternative treatments that help to relieve carpal tunnel syndrome.
Migraines may be linked to an elevated risk of heart attack and stroke.
Popular painkillers acetaminophen, ibuprofen and codeine may provide relief but they can also cause serious side effects.
You'd be surprised by the cause of your pain.
Suffering from fibromyalgia? Learn more about the risks of depression and what you can do to protect yourself from this mood disorder.
Seventy percent of the population have herniated discs and have no pain.
Find out what causes inguinal hernias the most common type of hernia and how to prevent them.
Taking narcotic pain killers, epidural nerve blocks or cortisone shots do nothing to resolve the cause of pain. It is a feudal attempt to mask pain.
Lupus can cause neuropathy, also known as nerve damage. Learn about the symptoms, prevention and coping strategies you can use.
Learn what causes an inguinal hernia and the best treatment options for this common health problem.
Here, an overview of the causes of lupus, an autoimmune condition characterized by pain, fatigue, photosensitivity and skin rashes.
Here, lifestyle and workplace strategies that prevent carpal tunnel syndrome.
Chronic pain and sex are not good bedfellows. Learn ways to reduce the impact that pain can have on your sex life and relationship.
Other illnesses have similar symptoms to fibromyalgia, which can lead to misdiagnosis and treatment. Learn how to tell the difference.
For 30 million osteoarthritis sufferers worldwide, pain, joint stiffness and potential loss of mobility can negatively affect their quality of life. However, scientists have recently improved a widely used treatment for knee osteoarthritis, which may help many people.
When is pain a sign that something might be seriously wrong? Here, four pains you should never shrug off.
Scientists discover that concussions can damage brain tissue and impair brain function. Find out more about these common injuries, prevention and treatment.
A primer on ligament injury the causes, symptoms, treatment and recovery.
Research finds that redheads are less sensitive to some pain relievers, such as anesthesia used in dental procedures.
Carpal tunnel syndrome is a common, but very treatable, condition. This article reveals the causes, tests and treatments for carpal tunnel syndrome.
Pain and fatigue are symptoms commonly associated with chronic conditions such as fibromyalgia and arthritis. These strategies can reduce your discomfort and improve your quality of life.
Certain foods can improve fibromyalgia symptoms, while some can make them worse. Learn how to alter your diet to improve your symptoms.
Three of the most common lupus symptoms are skin rashes, joint pain and stiffness and muscle pain. Learn about effective ways to cope with them.
Sky-high stilettos may be fashionable, but podiatrists advocate more down-to-earth footwear.
Lupus affects more women than men, but it also worsens two of the most common health problems women have heart disease and osteoporosis.
How to relieve and treat a pinched nerve.
Find out if an ice pack or heat therapy is better to treat sports injuries.
Here, get common sense advice on how to avoid common gym injuries and prevent chronic pain in the future.
A look at pregnancy and neonatal lupus. Get information and tips on how to have a healthier pregnancy.
Orthopedic and spinal surgeon Dr. Sean McCance answers a reader's question about herniated discs.
Sports hernia, an increasingly common type of sports injury, can cause chronic pain and loss of function. Learn about the causes, symptoms and treatment of a sports hernia.
Is night pain ruining your after-work activities and sleep? Here, ten ways to relieve it.
Research suggests that vitamin D may play a role in fibromyalgia pain and other chronic pain conditions.
Neck pain can be fleeting, but accompanying symptoms and duration may be signs that it s time to call a doctor.
Natural and alternative treatments for fibromyalgia can be effective.
When it comes to migraines, it can be difficult separating fact from fiction. Get the real story on the disease's biggest misconceptions.
Find out if you could be a candidate for hip replacement surgery, and learn more about the procedure.
Although back pain is common, it doesn't have to be inevitable. Follow these easy tips to reduce your risk.
Although no specific test can definitively confirm the condition's presence, certain criteria can help physicians make a proper diagnosis.
Millions of Americans are affected by migraines. Here, a look at this common neurological disease, from symptoms to treatment.
Make life easier despite your arthritis.
The word is out sex can be great for your health in more ways than you can imagine.
The top 8 ways to treat diabetic neuropathy pain at home.
Follow these steps to help find relief.
Read on determine when your condition requires medical attention.
Find out why acupuncture is growing in popularity with arthritis sufferers.
If you re one of the 1.3 million Americans living with rheumatoid arthritis (RA), you know that flares are a part of the disease.
You love your pet. So why would you feed her food that may be dangerous to her health?
You love your pet. So why would you feed her food that may be dangerous to her health?
When most people have a fever or headache, they turn to aspirin or some other Non-Steroidal Anti-Inflammatory Drugs (NSAID) to relieve their pain.
Some simple dietary changes can help ward off heartburn symptoms.
If your child is one of the many who suffers from juvenile arthritis today, did you know that helping him stay active can be an important part of managing his condition?
Can changing how you eat help ease arthritis symptoms? The jury is out.
These conditions often have the same symptoms of heart attacks.
It may sound more like a fantasy than a reality, but some believe that this water can help ease arthritic pain.
When rheumatoid arthritis or osteoarthritis targets your knees even routine activities such as walking, bending, or sitting can be challenging. These conditions make joints stiff and painful, and limit your mobility. They also weaken and tighten your muscles.
The healing power of water is no secret. From the hot springs in ancient Greece to the cleansing power of the Ganges in India, water is widely recognized for its therapeutic properties. Many people with arthritis are discovering it s true.
Looking to ditch the prescription meds and go natural? Learn more about some methods, endorsed by the National Pain Foundation.
These good eats get the thumbs-up for heartburn sufferers.
Follow these tips to stay heartburn-free while on the move.
See how this disorder that affects 6 million Americans can be a burden to your heart.
Here are three medical advances you should know about.
Don't let arthritis stop your active lifestyle.
If you have arthritis, knowing about the common surgeries is crucial.
Find out how the treatment for your arthritis can be all natural.
Asking these questions can give you the vital information you need.
Be in the know when it comes to arthritis medication.
Everyone makes mistakes. Avoid these common blunders for better overall health.
Ear infections are very common in children. Here, a guide to their symptoms, treatment, and prevention.
Your bellyaching over your bellyache may be caused by some of your favorite foods. Find out which foods are common offenders.
As common as the condition is, many women insist on keeping quiet about it. Here, we explore the reasons why.
Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.
Working and arthritis can be challenging, but these tips can help make it easier.
Learn more about what causes hip fractures and how you can prevent them from affecting you or a loved one.
Millions of people have difficulty digesting milk and other dairy products. Find out how to identify and diagnose lactose intolerance.
Hip pain is an increasingly common phenomenon that tends to occur with age. Find out what causes hip pain and what you can do about it.
Irritable bowel syndrome affects up to 20 percent of the U.S. adult population, and the disorder has no known cause. Here, a look at IBS, from symptoms to treatment.
Millions of Americans are living with exercise-induced asthma. Here, a guide to the condition, from symptoms to treatment.
This painful arthritic condition affects approximately eight out of every 1,000 Americans. Learn about symptoms, risk factors, diagnosis, and treatment options.
Plagued by painful headaches? Find out how to pinpoint their source so you can prevent and treat them.
Find out the real reasons why guys don't visit their physicians and why they should.
From chronic back pain to poor self-esteem, large breasts can present a host of health problems. Find out whether surgery could ease your discomfort.
Parkinson's disease affects an estimated 1.5 million Americans. Here, a guide for patients and their loved ones.
After getting no answers from doctors about her severe pain, numbness, and tingling, Karen Calvert finally discovered the cause of her problems: multiple sclerosis. Learn about her courageous journey.
Even the biggest couch potatoes can learn to love exercise.
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.