M E M B E R P R O F I L E
Jodi Rigotti
Treat your body like the temple it is.
I'm a happy and healthy 29-year old who values her relationships with friends and family. I ADORE dogs and am counting down the days until Dan and I get one. I'm pretty obsessed with nutrition (I'll talk your ear off any day about the wonders of juicing) and am also determined to get into the shape of my life. My new love? Running!
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The Fitness Zone
Workout enthusiast Jodi Rigotti discusses the latest exercise trends and reveals her secrets for success at the gym.
I wasn't feeling myself there for awhile. I was eating more and working out less. For someone who likes exercise and loves nutrition, I hated that I wasn't practicing what I preached. So for starters, I dug out my old Weight Watchers material (I've done W
I hate hate hate when bad things happen to good people. I really try to see the good in this world, and I usually do, but when I hear about a human being inflicting a senseless crime on another, it temporarily crushes my whole belief in humanity. I will n
I'm hurting today. But in a very good way. Last night, my husband and I worked out together at the gym. Sometimes we get in the habit of doing this, and it can be really motivational. For example, we take turns lifting weights (sure my sets are much light
Tonight I'm going jogging with my friend Erin for the first time in quite awhile. At first I was reluctant to because I knew I was going to be slow and a bit out of shape. But she quickly reminded me that its been QUITE a while since she last jogged, so t
I'm pretty frustrated because I seem to have fallen off the fitness wagon. For a while there, things were going really strong. Dan and I were running outside a lot, and although my improvement was slow, I WAS improving. I was so proud of myself to have go
There's still quite a few days left of the Olympics, and I'm already sad for them to end! It's amazing how I've convinced myself so many times in the past that I'm too tired to go to the gym or that there's no way I can possibly go 2 more minutes on the t
Dan and I have been on this kick for awhile now that before we buy food at the supermarket, we read the label to make sure we can pronounce everything that's in that particular food. We've made some great switches after making realizations such as: Is it
I'm all about fiber. From my high-fiber breakfast cereal in the morning to my constant consumption of fruits and vegetables, I'm certainly at no loss for it. And I know that fiber serves so many important purposes, from disease prevention to weight manage
So it's offiicial. Dan and I have decided to train for a half marathon in September. A whopping 13 miles. When I think about it, I get excited and nervous all at the same time. There's no way I'd be able to run 13 miles right now, but when I started runni
Let's play jeopardy. Ok, ready?
Answer: 128
Stumped about what the question is? I'll give you another minute...Give up?
128 is the number of steps I climb each morning in order to get from the underground train to the street level on my way to work each d
