What's Your Men's Health IQ?

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1. According to the guidelines from the U.S. Department of Agriculture, how many fruits and vegetables should a man consume daily?
2. Along with proper nutrition and a balanced diet, exercise can help enhance your energy and endurance, lower cholesterol, reduce stress, and improve digestion. How much physical activity is suggested for someone striving for optimal health?
3. Over ten million Americans have osteoporosis, a progressive disease marked by weakening of the bones. While many people associate bone problmes with women, men are at risk, too. What percent of those with osteoporosis are men?
 
       
 
 
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