Apple Cinnamon Rings

Preparation time: 10 min	Servings: 4
Cooking time: 5 min

Ingredients:

1 tsp ground cinnamon

2 tbsp unsalted butter

1/4 cup sugar

1/4 tsp nutmeg

1/4 tsp ground cloves, ground

1-1/2 lb Jonathan apples, cored and cut crosswise into .5 in. rings

3/4 cup heavy cream, warm

Cooking Directions:

Combine first 4 ingredients in a bowl. Melt butter in a heavy nonstick skillet over medium heat. Cook apples 3 minutes. Turn and sprinkle with cinnamon mixture. Cover and cook another 3 minutes until apples are just tender. Serve apples with cinnamon sauce and warm cream.

Nutritionist Recommended For:

Low Sodium

Nutrition Facts

Calories 260

% Calories From Fat 48.5%

Total Fat 14g

Saturated Fats 8.9g

Mono-unsaturated Fats 3.9g

Poly-unsaturated Fats 0.6g

Cholesterol 46mg

Sodium 9.8mg

Total Carbohydrates 36g

Dietary Fiber 2.6g

Sugar 30g

Protein 1g

More Information

Vitamins

Thiamin B1 0.038 mg

Vitamin B12 0.053 mcg

Vitamin K 2.6 mcg

Vitamin A 580 IU

Niacin B3 0.18 mg

Pantothenic Acid 0.19 mg

Riboflavin B2 0.078 mg

Vitamin C 7.1 mg

Vitamin D 12 IU

Vitamin B6 0.071 mg

Vitamin E 0.51 mg

Choline 11 mg

Minerals

Manganese 0.22 mg

Magnesium 9.5 mg

Calcium 33 mg

Zinc 0.16 mg

Phosphorus 35 mg

Copper 0.059 mg

Fluoride 1 mcg

Selenium 0.29 mcg

Sodium 9.8 mg

Potassium 180 mg

Iron 0.2 mg

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