Apple-Ginger Glazed Ham
Ingredients:
1/2 tsp ground ginger
14 lb smoked country ham, skin removed and some fat trimmed, leaving about .25 in. fat covering
1 cup apple jelly
Cooking Directions:Preheat oven to 325°F. Place ham on a rack in a large roasting pan. Bake 1-1/2 hours. Heat apple jelly and ginger to boiling in a saucepan over medium high heat. Boil 2 minutes. Brush ham with some glaze. Bake ham 30 minutes to 1 hour longer, brushing occasionally with remaining glaze until meat thermometer reaches 140°F. (15-18 minutes per 1 lb total cooking time.) When ham is done, place on a large platter. Let stand 20 minutes for easier slicing. |
Nutrition Facts
Calories 610
% Calories From Fat 42.8%
Total Fat 29g
Saturated Fats 9.9g
Mono-unsaturated Fats 14g
Poly-unsaturated Fats 4.5g
Cholesterol 190mg
Sodium 4800mg
Total Carbohydrates 11g
Dietary Fiber 0.2g
Sugar 7.8g
Protein 72g
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More Information |
Vitamins
Thiamin B1 2.3 mg
Vitamin B12 2.2 mcg
Vitamin K 0.00036 mcg
Vitamin A 0.066 IU
Niacin B3 20 mg
Pantothenic Acid 2.3 mg
Riboflavin B2 1.1 mg
Vitamin C 1.4 mg
Vitamin D 0 IU
Vitamin B6 0.99 mg
Vitamin E 1 mg
Choline 280 mg
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Minerals
Manganese 0.15 mg
Magnesium 71 mg
Calcium 29 mg
Zinc 7.9 mg
Phosphorus 900 mg
Copper 0.48 mg
Fluoride 3 mcg
Selenium 63 mcg
Sodium 4800 mg
Potassium 1300 mg
Iron 4.3 mg
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