Bacon and Mustard Mashed Potatoes
Ingredients:
1/2 cup milk
2 tsp sugar
1/4 cup unsalted butter, softened
8 bacon slices, chopped
2-1/2 lb potatoes, peeled, each cut into eighths
2 tbsp coarse grain mustard
2-3/4 tbsp parsley, chopped
Cooking Directions:Heat a heavy nonstick skillet over medium high heat. Cook bacon 5-6 minutes stirring frequently until crisp. Drain on paper towels. Place potatoes in a steamer basket over boiling water. Cover pan and steam 10-12 minutes or until tender. Drain. Mash well with potato masher or fork. Add next 3 ingredients and beat until butter is melted. Add bacon, mustard and parsley and mix thoroughly. |
Nutrition Facts
Calories 240
% Calories From Fat 36.4%
Total Fat 9.7g
Saturated Fats 5.1g
Mono-unsaturated Fats 3.1g
Poly-unsaturated Fats 0.7g
Cholesterol 26mg
Sodium 200mg
Total Carbohydrates 32g
Dietary Fiber 2.2g
Sugar 4.3g
Protein 6.3g
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More Information |
Vitamins
Thiamin B1 0.19 mg
Vitamin B12 0.18 mcg
Vitamin K 22 mcg
Vitamin A 300 IU
Niacin B3 2.9 mg
Pantothenic Acid 0.95 mg
Riboflavin B2 0.083 mg
Vitamin C 20 mg
Vitamin D 6.1 IU
Vitamin B6 0.46 mg
Vitamin E 0.26 mg
Choline 34 mg
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Minerals
Manganese 0.23 mg
Magnesium 40 mg
Calcium 29 mg
Zinc 0.77 mg
Phosphorus 130 mg
Copper 0.32 mg
Fluoride 2.9 mcg
Selenium 6 mcg
Sodium 200 mg
Potassium 630 mg
Iron 0.7 mg
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