Baked Carrots

Ingredients:

Cooking Directions:

Preheat oven to 375°F. Place carrots in a steamer basket over boiling water. Cover saucepan and steam 3 minutes or until tender. Transfer half the carrots to the bottom of a baking dish. Sprinkle half the cheese over carrots. Add remaining carrots and sprinkle with remaining cheese. Melt butter in a heavy saucepan over medium heat. Sauté onion 2-3 minutes or until tender. Whisk in flour and salt to taste. Cook 1-2 minutes or until mixture begins to bubble. Very gradually whisk in hot milk and stir until sauce is thickened. Pour sauce over carrots and cheese. Sprinkle with breadcrumbs. Bake 15-20 minutes or until top is golden.

Nutritionist Recommended For: