Banana Blueberry Bread
Ingredients:
1 cup blueberries
1/2 tsp salt
1/3 cup unsalted butter
1/4 tsp baking soda
2 tsp baking powder
2/3 cup sugar
2 eggs
1-3/4 cups all purpose flour
1 cup mashed bananas
Cooking Directions:Preheat oven to 350°F. Sift first 4 ingredients together in a bowl. Set aside. Cream butter and gradually beat in sugar until light and fluffy. Beat in eggs one at a time. Add 1/3 of the flour mixture and mix thoroughly. Add 1/3 of the banana mixture and mix well. Repeat process with flour and bananas until incorporated. Gently stir in blueberries. Transfer to a buttered 9x5 in. loaf pan. Bake 50 minutes. Remove from pan and cool before serving. |
Nutrition Facts
Calories 290
% Calories From Fat 31%
Total Fat 10g
Saturated Fats 5.5g
Mono-unsaturated Fats 2.8g
Poly-unsaturated Fats 0.8g
Cholesterol 74mg
Sodium 320mg
Total Carbohydrates 47g
Dietary Fiber 1.9g
Sugar 22g
Protein 5g
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More Information |
Vitamins
Thiamin B1 0.24 mg
Vitamin K 5.1 mcg
Vitamin A 340 IU
Vitamin E 0.54 mg
Pantothenic Acid 0.4 mg
Vitamin B6 0.14 mg
Riboflavin B2 0.24 mg
Choline 37 mg
Vitamin D 5.2 IU
Vitamin B12 0.13 mcg
Vitamin C 4.3 mg
Niacin B3 1.9 mg
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Minerals
Sodium 320 mg
Zinc 0.42 mg
Copper 0.076 mg
Calcium 100 mg
Iron 1.7 mg
Manganese 0.33 mg
Magnesium 17 mg
Phosphorus 180 mg
Fluoride 1.8 mcg
Potassium 170 mg
Selenium 13 mcg
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.





