Blueberry and Pear Cobbler
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Ingredients:
1-1/2 cups self-rising flour
1/4 cup sugar
1/4 lb margarine or butter
1 egg, beaten
15 oz canned blueberries
15 oz canned pears, drained
1/3 cup milk
Cooking Directions:Drain blueberries, reserving half the syrup. Place pears in a deep pie dish, add the blueberries and syrup. Mix flour and 1/4 cup sugar. Rub in margarine and add enough milk to make a soft dough. Spoon dough over fruit and sprinkle with extra sugar. Bake at 440°F 35 to 40 minutes, until golden brown. Serve hot, with whipped cream. |
Nutrition Facts
Calories 390
% Calories From Fat 36.9%
Total Fat 16g
Saturated Fats 3.5g
Mono-unsaturated Fats 7.2g
Poly-unsaturated Fats 4g
Cholesterol 37mg
Sodium 610mg
Total Carbohydrates 58g
Dietary Fiber 4.5g
Sugar 28g
Protein 5.7g
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More Information |
Vitamins
Thiamin B1 0.27 mg
Vitamin K 14 mcg
Vitamin A 710 IU
Vitamin E 1.1 mg
Pantothenic Acid 0.4 mg
Vitamin B6 0.082 mg
Choline 30 mg
Riboflavin B2 0.26 mg
Vitamin D 9.2 IU
Vitamin B12 0.16 mcg
Vitamin C 7.7 mg
Niacin B3 2.4 mg
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Minerals
Sodium 610 mg
Zinc 0.53 mg
Copper 0.12 mg
Calcium 150 mg
Iron 2 mg
Manganese 0.57 mg
Magnesium 17 mg
Potassium 180 mg
Fluoride 5.9 mcg
Phosphorus 240 mg
Selenium 14 mcg
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