Cheese Lovers Pizza Squares
Ingredients:
1 cup ricotta cheese
2 tbsp parsley, chopped
2 cups mozzarella cheese, shredded
1 tsp oregano
2 plum tomatoes, diced
13-3/4 oz refrigerated pizza dough
2 oz turkey pepperoni, diced
1 cup yellow pepper, sliced
Cooking Directions:Preheat oven to 400°F. Press pizza dough into 15x10 in. jelly roll pan. Bake for 12 minutes; remove from oven and spread ricotta cheese over crust. Top with mozzarella, pepperoni, tomatoes, yellow pepper and oregano. Return to oven and bake for 6 minutes or until cheese is melted. Sprinkle with parsley, cut into squares and serve. For more delicious dairy recipes, visit 3aday.org. |
Nutrition Facts
Calories 220
% Calories From Fat 40.9%
Total Fat 10g
Saturated Fats 5.6g
Mono-unsaturated Fats 2.7g
Poly-unsaturated Fats 0.5g
Cholesterol 37mg
Sodium 490mg
Total Carbohydrates 20g
Dietary Fiber 1.1g
Sugar 2.3g
Protein 13g
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More Information |
Vitamins
Thiamin B1 0.021 mg
Vitamin B12 0.59 mcg
Vitamin K 16 mcg
Vitamin A 420 IU
Niacin B3 0.16 mg
Pantothenic Acid 0.1 mg
Riboflavin B2 0.12 mg
Vitamin C 13 mg
Vitamin D 0 IU
Vitamin B6 0.058 mg
Vitamin E 0.18 mg
Choline 9 mg
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Minerals
Manganese 0.04 mg
Magnesium 12 mg
Calcium 170 mg
Zinc 1.2 mg
Phosphorus 120 mg
Copper 0.034 mg
Fluoride 0.38 mcg
Selenium 7.4 mcg
Sodium 490 mg
Potassium 110 mg
Iron 1.6 mg
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