Cheesy Zucchini Macaroni

Preparation time: 15 min Servings: 4
Cooking time: 10 min

Ingredients:

1 tbsp olive oil
1 cup mozzarella cheese, shredded
2 medium zucchini, sliced
3 cups spaghetti sauce
3/4 lb rotini pasta, or other spiral pasta

Cooking Directions:

Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain. Meanwhile, heat oil in a heavy nonstick skillet over medium high heat. Sauté zucchini 4-5 minutes, stirring often, or until tender-crisp. Stir in spaghetti sauce and drained macaroni. Add cheese and stir to combine.

Nutrition Facts

Calories 610
% Calories From Fat 23.6%
Total Fat 16g
Saturated Fats 5.8g
Mono-unsaturated Fats 5.6g
Poly-unsaturated Fats 3.4g
Cholesterol 26mg
Sodium 980mg
Total Carbohydrates 94g
Dietary Fiber 8.8g
Sugar 21g
Protein 22g

More Information

Vitamins

Thiamin B1 0.86 mg
Vitamin B12 0.64 mcg
Vitamin K 34 mcg
Vitamin A 1300 IU
Niacin B3 14 mg
Pantothenic Acid 0.7 mg
Riboflavin B2 0.68 mg
Vitamin C 21 mg
Vitamin D 0 IU
Vitamin B6 0.68 mg
Vitamin E 5.4 mg
Choline 53 mg

Minerals

Manganese 1.3 mg
Magnesium 110 mg
Calcium 220 mg
Zinc 3.3 mg
Phosphorus 370 mg
Copper 0.66 mg
Fluoride 58 mcg
Selenium 61 mcg
Sodium 980 mg
Potassium 1100 mg
Iron 4.7 mg

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