Cheesy Zucchini Macaroni
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Ingredients:
3 cups spaghetti sauce
1 cup mozzarella cheese, shredded
3/4 lb rotini pasta, or other spiral pasta
2 medium zucchini, sliced
1 tbsp olive oil
Cooking Directions:Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain. Meanwhile, heat oil in a heavy nonstick skillet over medium high heat. Sauté zucchini 4-5 minutes, stirring often, or until tender-crisp. Stir in spaghetti sauce and drained macaroni. Add cheese and stir to combine. |
Nutrition Facts
Calories 610
% Calories From Fat 23.6%
Total Fat 16g
Saturated Fats 5.8g
Mono-unsaturated Fats 5.6g
Poly-unsaturated Fats 3.4g
Cholesterol 26mg
Sodium 980mg
Total Carbohydrates 94g
Dietary Fiber 8.8g
Sugar 21g
Protein 22g
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More Information |
Vitamins
Thiamin B1 0.86 mg
Vitamin A 1300 IU
Vitamin K 34 mcg
Vitamin E 5.4 mg
Pantothenic Acid 0.7 mg
Vitamin B6 0.68 mg
Riboflavin B2 0.68 mg
Choline 53 mg
Vitamin D 0 IU
Vitamin C 21 mg
Vitamin B12 0.64 mcg
Niacin B3 14 mg
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Minerals
Sodium 980 mg
Zinc 3.3 mg
Copper 0.66 mg
Iron 4.7 mg
Calcium 220 mg
Manganese 1.3 mg
Magnesium 110 mg
Fluoride 58 mcg
Phosphorus 370 mg
Potassium 1100 mg
Selenium 61 mcg
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