Chicken Salad Sandwiches

Preparation time: 10 min	Servings: 2
Cooking time: 0 min

Ingredients:

1/4 cup celery, chopped

1 tsp lemon juice

2 lettuce leaves

4 tomato slices

4 slices bread

3 tbsp mayonnaise

5 oz canned chunk chicken, drained

1 tbsp onions, minced

Cooking Directions:

Combine first 4 ingredients and salt and pepper to taste in a bowl. Divide chicken mixture between 2 bread slices. Top with lettuce, tomato and remaining bread slices.

Nutrition Facts

Calories 360

% Calories From Fat 37.5%

Total Fat 15g

Saturated Fats 3.1g

Mono-unsaturated Fats 4.7g

Poly-unsaturated Fats 6.1g

Cholesterol 41mg

Sodium 530mg

Total Carbohydrates 32g

Dietary Fiber 2.7g

Sugar 6g

Protein 24g

More Information

Vitamins

Thiamin B1 0.21 mg

Vitamin B12 0.76 mcg

Vitamin K 22 mcg

Vitamin A 600 IU

Niacin B3 4.6 mg

Pantothenic Acid 0.55 mg

Riboflavin B2 0.25 mg

Vitamin C 7.3 mg

Vitamin D 0 IU

Vitamin B6 0.25 mg

Vitamin E 1 mg

Choline 69 mg

Minerals

Manganese 0.66 mg

Magnesium 45 mg

Calcium 96 mg

Zinc 2.5 mg

Phosphorus 210 mg

Copper 0.15 mg

Fluoride 1.5 mcg

Selenium 28 mcg

Sodium 530 mg

Potassium 350 mg

Iron 2.9 mg

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