Cider Vinegar Potato Salad
Ingredients:
1 apple, chopped
1-1/3 tbsp lemon juice
3 celery stalks, chopped
5 medium potatoes
4 green shallots, chopped
2 tsp brown sugar
2-2/3 tbsp cider vinegar
2 tsp lemon juice
1/3 cup olive oil
1 clove garlic, crushed
1/4 tsp dry mustard
Cooking Directions:Place potatoes in a steamer basket over boiling water. Cover pan and steam 20-25 minutes, or until just tender. Rinse under cold running water to cool, then peel. Cut potatoes into cubes and combine with next 4 ingredients in a large bowl. Combine remaining ingredients in a jar with a tight-fitting lid. Shake well, pour over potato mixture and toss gently.Nutritionist Recommended For: |
Nutrition Facts
Calories 290
% Calories From Fat 40.3%
Total Fat 13g
Saturated Fats 1.8g
Mono-unsaturated Fats 9.3g
Poly-unsaturated Fats 1.5g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrates 40g
Dietary Fiber 4.3g
Sugar 6.5g
Protein 4.3g
|
||||
More Information |
Vitamins
Thiamin B1 0.12 mg
Vitamin A 330 IU
Vitamin K 18 mcg
Vitamin E 2 mg
Pantothenic Acid 0.66 mg
Vitamin B6 0.54 mg
Riboflavin B2 0.091 mg
Choline 3.2 mg
Vitamin D 0 IU
Vitamin B12 0 mcg
Vitamin C 20 mg
Niacin B3 2.2 mg
|
Minerals
Sodium 370 mg
Zinc 0.64 mg
Copper 0.2 mg
Iron 2 mg
Calcium 41 mg
Manganese 0.42 mg
Magnesium 49 mg
Potassium 930 mg
Phosphorus 120 mg
Fluoride 1 mcg
Selenium 1.3 mcg
|
Sign Up for Free Newsletters
Ask Your Doctor the RIGHT Questions!
Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!
the most from your doctor visit.
Emailed right to you!
advertisement
Get the MOST from QualityHealth
- Stories
- Videos
- Top Searches
- 1. Heart-Healthy Benefits of Grapes
- 2. Once-a-Day Treatment for Diabetes
- 3. The Gum Disease and Arthritis Link
- 4. Medicinal Marijuana: Pros and Cons
- 5. Side Effects of Common Painkillers
- 6. Are Sex Toys Dangerous?
- 7. Creativity and Mood Disorders
- 8. Can HPV Cause Non-Cervical Cancers?
- 9. 6 Most Disgraceful Diet Myths
- 10. Four Gross Children's Illnesses






