Coconut Dipping Sauce

Preparation time: 5 min Servings: 8
Cooking time: 5 min

Ingredients:

1 tbsp lemon juice
1 clove garlic, crushed
1 tbsp brown sugar
salt, to taste
1/2 cup unsalted peanut butter
1 cup fresh coconut milk
2 tbsp unsweetened flaked coconut, toasted

Cooking Directions:

Whisk together the first 6 ingredients in a small bowl until smooth. Transfer to a small saucepan and bring the sauce to a boil over medium-high heat.. Reduce heat and simmer for 2 minutes. Pour into a bowl and stir in the coconut. Cool to room temperature. Serve.

Nutritionist Recommended For:

Nutrition Facts

Calories 160
% Calories From Fat 78.8%
Total Fat 14g
Saturated Fats 7g
Mono-unsaturated Fats 4g
Poly-unsaturated Fats 2g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrates 5g
Dietary Fiber 1g
Sugar 3g
Protein 5g

More Information

Vitamins

Thiamin B1 0mg
Vitamin B12 0mcg
Vitamin K 0mcg
Vitamin A 0IU
Niacin B3 2mg
Pantothenic Acid 0mg
Riboflavin B2 0mg
Vitamin C 1mg
Vitamin D 0IU
Vitamin B6 0mg
Vitamin E 2mg
Choline 13mg

Minerals

Manganese 0mg
Magnesium 38mg
Calcium 14mg
Zinc 1mg
Phosphorus 86mg
Copper 0mg
Fluoride 0mcg
Selenium 1mcg
Sodium 7mg
Potassium 170mg
Iron 1mg

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