Ginger Rhubarb in Pastry

Preparation time: 15 min Servings: 6
Cooking time: 35 min

Ingredients:

1/2 cup water
1/4 tsp nutmeg
1 cup sugar
1/2 tsp ground ginger
1 tbsp orange zest
6 puff pastry shells
2 lb rhubarb, trimmed, washed, and chopped

Cooking Directions:

Bake puff pastry shells according to package directions. Combine water and sugar in a heavy saucepan over medium low heat. Stir until sugar dissolves. Increase heat to high. When syrup begins to boil stir in remaining ingredients. Reduce heat to low and simmer 20-25 minutes or until rhubarb is tender. Transfer rhubarb to a bowl with a slotted spoon. Increase heat to high and boil syrup 10 minutes or until syrup is reduced by 1/3. Pour syrup over rhubarb. Just before serving, spoon fruit mixture into baked puff pastry shells.

Nutritionist Recommended For:

Nutrition Facts

Calories 420
% Calories From Fat 38.6%
Total Fat 18g
Saturated Fats 4.6g
Mono-unsaturated Fats 10g
Poly-unsaturated Fats 2.5g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrates 62g
Dietary Fiber 3.6g
Sugar 35g
Protein 4.8g

More Information

Vitamins

Thiamin B1 0.22 mg
Vitamin B12 0 mcg
Vitamin K 52 mcg
Vitamin A 160 IU
Niacin B3 2.4 mg
Pantothenic Acid 0.13 mg
Riboflavin B2 0.19 mg
Vitamin C 13 mg
Vitamin D 0 IU
Vitamin B6 0.049 mg
Vitamin E 0.69 mg
Choline 12 mg

Minerals

Manganese 0.57 mg
Magnesium 27 mg
Calcium 140 mg
Zinc 0.41 mg
Phosphorus 50 mg
Copper 0.09 mg
Fluoride 14 mcg
Selenium 13 mcg
Sodium 120 mg
Potassium 470 mg
Iron 1.6 mg

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