Grilled Salmon Cutlets with Lime Butter

Preparation time: 10 min Servings: 4
Cooking time: 15 min

Ingredients:

1/4 tsp chili pepper flakes
1-1/3 tbsp oil
1 tsp lime zest
1-1/3 tbsp lime juice
1/2 tsp dried dill
4 salmon cutlets
3-1/4 oz unsalted butter, softened
1 tsp lime zest, extra
1/2 tsp dried dill, extra
1/2 tsp foil

Cooking Directions:

Combine first 5 ingredients in a large bowl and mix well. Add salmon to marinade and turn to cover fish on both sides. Cover and refrigerate 3 hours or overnight. Meanwhile, place butter in a small bowl and beat with an electric mixer until creamy. Beat in rind and dill. Shape butter into a log and wrap in foil. Freeze until firm. Prepare griller. Grill or barbecue salmon 6-8 minutes per side, or until tender. Serve with lime butter.
Grilled Salmon Cutlets with Lime Butter

Nutrition Facts

Calories 570
% Calories From Fat 53.7%
Total Fat 34g
Saturated Fats 14g
Mono-unsaturated Fats 11g
Poly-unsaturated Fats 5.5g
Cholesterol 210mg
Sodium 220mg
Total Carbohydrates 0.8g
Dietary Fiber 0.2g
Sugar 0.2g
Protein 64g

More Information

Vitamins

Thiamin B1 0.49mg
Vitamin B12 8.6mcg
Vitamin K 4.4mcg
Vitamin A 960IU
Niacin B3 21mg
Pantothenic Acid 2.2mg
Riboflavin B2 0.19mg
Vitamin C 3.1mg
Vitamin D 0IU
Vitamin B6 0.58mg
Vitamin E 1.2mg
Choline 4.6mg

Minerals

Manganese 0.062mg
Magnesium 84mg
Calcium 55mg
Zinc 1.8mg
Phosphorus 740mg
Copper 0.25mg
Fluoride 0.63mcg
Selenium 140mcg
Sodium 220mg
Potassium 1100mg
Iron 2.6mg

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