Honey-Glazed Carrots

Preparation time: 10 min	Servings: 4
Cooking time: 10 min

Ingredients:

2 tsp honey

3/4 oz unsalted butter

1 lb carrots, peeled and cut into thin diagonal slices

1-1/3 tbsp fresh chives or parsley, chopped

Cooking Directions:

Place carrots in a steamer basket over boiling water. Cover pan and steam 10 minutes, or until tender. Place cooked carrots in a serving dish. Meanwhile, in a frying pan, combine butter and honey. Warm over low heat until butter has melted. Pour over carrots and top with chives or parsley. Serve hot.

Nutritionist Recommended For:

Low Calories

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 91

% Calories From Fat 42.5%

Total Fat 4.3g

Saturated Fats 2.6g

Mono-unsaturated Fats 1.1g

Poly-unsaturated Fats 0.3g

Cholesterol 11mg

Sodium 74mg

Total Carbohydrates 13g

Dietary Fiber 3.8g

Sugar 7.3g

Protein 1g

More Information

Vitamins

Thiamin B1 0.084 mg

Vitamin B12 0.0085 mcg

Vitamin K 38 mcg

Vitamin A 22000 IU

Niacin B3 0.83 mg

Pantothenic Acid 0.3 mg

Riboflavin B2 0.059 mg

Vitamin C 6.2 mg

Vitamin D 0 IU

Vitamin B6 0.19 mg

Vitamin E 1.4 mg

Choline 12 mg

Minerals

Manganese 0.2 mg

Magnesium 13 mg

Calcium 41 mg

Zinc 0.28 mg

Phosphorus 40 mg

Copper 0.025 mg

Fluoride 60 mcg

Selenium 0.95 mcg

Sodium 74 mg

Potassium 300 mg

Iron 0.52 mg

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