Indonesian-Style Salmon Grill
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Ingredients:
3 scallions, sliced
1/2 cup orange marmalade
2 tbsp vegetable oil
1 tsp ground ginger
3 tbsp sugar
1/2 cup soy sauce
2 tsp garlic, crushed
2 lb salmon fillets, or steaks
3/4 cup beer
Cooking Directions:Combine all ingredients, except salmon and scallions, in a bowl. Place salmon in shallow baking dish and pour marinade over. Cover and marinate at least 1 hour in refrigerator. Prepare grill. Remove salmon from marinade, discarding marinade. Place salmon on a sheet of heavy-duty foil cut about 2 in. larger than fish all around. Bend edges up to make a lip around fish. Sprinkle scallions over salmon. Place on hot grill, but not directly over heat source, with grill covered and vents open. Cook 20-30 minutes, until fish is opaque and flakes easily. |
Nutrition Facts
Calories 290
% Calories From Fat 26.4%
Total Fat 8.5g
Saturated Fats 1g
Mono-unsaturated Fats 1.9g
Poly-unsaturated Fats 4.5g
Cholesterol 76mg
Sodium 1000mg
Total Carbohydrates 21g
Dietary Fiber 0.5g
Sugar 17g
Protein 30g
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More Information |
Vitamins
Thiamin B1 0.23 mg
Vitamin A 220 IU
Vitamin K 12 mcg
Vitamin E 1.2 mg
Pantothenic Acid 1 mg
Vitamin B6 0.31 mg
Riboflavin B2 0.13 mg
Choline 6.3 mg
Vitamin D 0 IU
Vitamin C 2.3 mg
Vitamin B12 3.9 mcg
Niacin B3 10 mg
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Minerals
Sodium 1000 mg
Zinc 0.94 mg
Copper 0.16 mg
Iron 1.6 mg
Calcium 36 mg
Manganese 0.18 mg
Magnesium 48 mg
Fluoride 9.5 mcg
Potassium 540 mg
Phosphorus 360 mg
Selenium 65 mcg
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