Lemon Herb Pasta Salad

Preparation time: 10 min	Servings: 4
Cooking time: 10 min

Ingredients:

1 red bell pepper, seeded and diced

1 cup canned peas, drained

1-1/2 tsp dill weed

1/2 lb macaroni, or other shell pasta

3/4 cup lemon herb salad dressing

1/2 lb smoked ham, diced

Cooking Directions:

Cook pasta in boiling salted water 8-10 minutes or until al dente. Drain and cool. Combine with remaining ingredients. Toss. Chill before serving.

Nutrition Facts

Calories 470

% Calories From Fat 34.5%

Total Fat 18g

Saturated Fats 3.6g

Mono-unsaturated Fats 5g

Poly-unsaturated Fats 6.7g

Cholesterol 62mg

Sodium 910mg

Total Carbohydrates 55g

Dietary Fiber 4.4g

Sugar 8.7g

Protein 22g

More Information

Vitamins

Thiamin B1 1 mg

Vitamin B12 0.39 mcg

Vitamin K 36 mcg

Vitamin A 1500 IU

Niacin B3 7.8 mg

Pantothenic Acid 0.77 mg

Riboflavin B2 0.46 mg

Vitamin C 56 mg

Vitamin D 0 IU

Vitamin B6 0.45 mg

Vitamin E 2 mg

Choline 70 mg

Minerals

Manganese 0.73 mg

Magnesium 54 mg

Calcium 31 mg

Zinc 2.8 mg

Phosphorus 290 mg

Copper 0.27 mg

Fluoride 10 mcg

Selenium 49 mcg

Sodium 910 mg

Potassium 510 mg

Iron 3.5 mg

Popular Health Centers

Allergy

Asthma

Health Products

Sign Up for Free Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!
The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.

Get the MOST from QualityHealth

Find QualityHealth on Facebook! Connect with others and get our latest health tips and recipes. Like us!

Follow QualityHealth on Twitter. Be the first to know about savings on health products you use every day!

Ask Your Doctor the right questions at your upcoming appointment. Sign up for this free program today!

Subscribe to our RSS Feed so you won't miss any of our health tips and special offers.

Stories
Video
Top Searches

1. Arthritis Management: Nature Heals
2. 5 Digestive To-Dos
3. Men: Should You Shave It or Leave It?
4. Today's Top Fitness Trends
5. Sugar and Osteoarthritis : The Link
6. Can't Afford Your Hospital Bills?
7. Stay Energized All Day Long
8. Phobias: Who Has Them and Why?
9. What If Your EpiPen Fails?
10. 5 Costly Medical Billing Mistakes

1. 4 Common Treatments for Epilepsy
2. What Does a Urogynecologist Do?
3. GERD Without Heartburn? It's Possible
4. Graston Technique: Can It Work on You?
5. Music Therapy Can Help Autism
6. 8 Ways to Fight MS-Related Fatigue
7. Can You Still Bleed After Menopause?
8. Be Your Own Health Care Advocate
9. Why Is Syphillis on the Rise?
10. Ideal Weight vs. Happy Weight