Lighter Scalloped Oysters
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Ingredients:
2 tbsp unsalted butter, melted
2 tsp celery seed
3 cups golden round crackers, crumbled
2 cups large oysters
1/2 cup evaporated skim milk
Cooking Directions:Preheat oven to 375°F. Arrange oysters, with liquor, in a shallow greased baking dish. Pour half the milk over oysters. Combine remaining 3 ingredients and salt and pepper to taste in a bowl. Sprinkle over oysters. Pour remaining milk over oyster mixture. Bake uncovered 30-40 minutes. |
Nutrition Facts
Calories 180
% Calories From Fat 49.5%
Total Fat 9.9g
Saturated Fats 3g
Mono-unsaturated Fats 3.4g
Poly-unsaturated Fats 2.6g
Cholesterol 31mg
Sodium 260mg
Total Carbohydrates 18g
Dietary Fiber 0.4g
Sugar 2.2g
Protein 5.9g
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More Information |
Vitamins
Thiamin B1 0.16 mg
Vitamin K 1.8 mcg
Vitamin A 270 IU
Vitamin E 0.9 mg
Pantothenic Acid 0.26 mg
Vitamin B6 0.065 mg
Choline 41 mg
Riboflavin B2 0.2 mg
Vitamin D 13 IU
Vitamin C 2.3 mg
Vitamin B12 7.8 mcg
Niacin B3 1.5 mg
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Minerals
Sodium 260 mg
Zinc 37 mg
Copper 1.9 mg
Iron 3.8 mg
Calcium 100 mg
Manganese 0.35 mg
Magnesium 35 mg
Potassium 190 mg
Fluoride 1.5 mcg
Phosphorus 140 mg
Selenium 17 mcg
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