Old-Fashioned Barbecued Sirloin

Preparation time: 10 min	Servings: 6
Cooking time: 20 min

Ingredients:

1/3 cup lemon juice

2 cloves garlic, crushed

2 tbsp olive oil

1 tbsp chili powder

2 tsp ginger, minced

2 tsp paprika

1 onion, minced

2 lb boneless beef top sirloin steak, well trimmed

Cooking Directions:

Combine all marinade ingredients, then add the sirloin and marinate in the refrigerator overnight. Prepare an outside grill with an oiled rack set 6 in. above the heat source. On a gas grill, set the heat to medium. Grill the sirloin, turning once, according to the following guidelines: 15-20 minutes for rare, 25-30 minutes for medium, or 35-40 minutes for well done. Carve into thin slices to serve.

Nutritionist Recommended For:

Low Sodium

Nutrition Facts

Calories 330

% Calories From Fat 38.2%

Total Fat 14g

Saturated Fats 4g

Mono-unsaturated Fats 6.9g

Poly-unsaturated Fats 1g

Cholesterol 83mg

Sodium 110mg

Total Carbohydrates 4.3g

Dietary Fiber 1g

Sugar 1.3g

Protein 45g

More Information

Vitamins

Thiamin B1 0.14 mg

Vitamin B12 2.5 mcg

Vitamin K 6.9 mcg

Vitamin A 780 IU

Niacin B3 13 mg

Pantothenic Acid 1 mg

Riboflavin B2 0.25 mg

Vitamin C 8.7 mg

Vitamin D 0 IU

Vitamin B6 1.1 mg

Vitamin E 1.8 mg

Choline 170 mg

Minerals

Manganese 0.093 mg

Magnesium 44 mg

Calcium 40 mg

Zinc 8.4 mg

Phosphorus 370 mg

Copper 0.16 mg

Fluoride 0 mcg

Selenium 52 mcg

Sodium 110 mg

Potassium 660 mg

Iron 3.3 mg

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