Peppered Chef's Prime

Preparation time: 5 min	Servings: 8
Cooking time: 60 min

Ingredients:

1-1/2 tbsp garlic pepper

3 lb boneless pork roast

1-1/2 tsp rosemary, crushed

Cooking Directions:

Preheat oven to 325°F. Coat roast with seasoning mixture of garlic pepper and rosemary. Place roast in a shallow pan and roast 45-90 minutes, until a meat thermometer reads 155°F. Let sit 5-10 minutes before slicing.

Nutritionist Recommended For:

Low Sodium

Sugar Free

Nutrition Facts

Calories 290

% Calories From Fat 34.1%

Total Fat 11g

Saturated Fats 3.3g

Mono-unsaturated Fats 4.2g

Poly-unsaturated Fats 1.1g

Cholesterol 130mg

Sodium 80mg

Total Carbohydrates 0g

Dietary Fiber 0g

Sugar 0g

Protein 46g

More Information

Vitamins

Thiamin B1 0.95 mg

Vitamin K 0 mcg

Vitamin A 3.1 IU

Vitamin E 0.17 mg

Pantothenic Acid 1.2 mg

Vitamin B6 1.2 mg

Riboflavin B2 0.4 mg

Choline 130 mg

Vitamin D 0 IU

Vitamin B12 0.94 mcg

Vitamin C 0.023 mg

Niacin B3 12 mg

Minerals

Sodium 80 mg

Zinc 3.7 mg

Copper 0.13 mg

Calcium 11 mg

Iron 1.1 mg

Manganese 0.013 mg

Magnesium 44 mg

Potassium 610 mg

Phosphorus 390 mg

Fluoride 0 mcg

Selenium 61 mcg

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