Peppered Chef's Prime
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Ingredients:
1-1/2 tbsp garlic pepper
3 lb boneless pork roast
1-1/2 tsp rosemary, crushed
Cooking Directions:Preheat oven to 325°F. Coat roast with seasoning mixture of garlic pepper and rosemary. Place roast in a shallow pan and roast 45-90 minutes, until a meat thermometer reads 155°F. Let sit 5-10 minutes before slicing. |
Nutrition Facts
Calories 290
% Calories From Fat 34.1%
Total Fat 11g
Saturated Fats 3.3g
Mono-unsaturated Fats 4.2g
Poly-unsaturated Fats 1.1g
Cholesterol 130mg
Sodium 80mg
Total Carbohydrates 0g
Dietary Fiber 0g
Sugar 0g
Protein 46g
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More Information |
Vitamins
Thiamin B1 0.95 mg
Vitamin K 0 mcg
Vitamin A 3.1 IU
Vitamin E 0.17 mg
Pantothenic Acid 1.2 mg
Vitamin B6 1.2 mg
Riboflavin B2 0.4 mg
Choline 130 mg
Vitamin D 0 IU
Vitamin B12 0.94 mcg
Vitamin C 0.023 mg
Niacin B3 12 mg
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Minerals
Sodium 80 mg
Zinc 3.7 mg
Copper 0.13 mg
Calcium 11 mg
Iron 1.1 mg
Manganese 0.013 mg
Magnesium 44 mg
Potassium 610 mg
Phosphorus 390 mg
Fluoride 0 mcg
Selenium 61 mcg
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