Quick Ravioli

Preparation time: 5 min Servings: 4
Cooking time: 10 min

Ingredients:

1/4 cup grated Parmesan cheese
1/4 cup parsley, chopped
1/4 tsp black pepper, ground
9 oz fresh spinach ravioli
2 cups spaghetti sauce, hot

Cooking Directions:

Cook ravioli in a large pan of boiling water 6-7 minutes, or until just cooked through. Drain well and toss with remaining ingredients.

Nutritionist Recommended For:

Nutrition Facts

Calories 140
% Calories From Fat 34.1%
Total Fat 5.3g
Saturated Fats 2g
Mono-unsaturated Fats 1.3g
Poly-unsaturated Fats 1.6g
Cholesterol 8.1mg
Sodium 620mg
Total Carbohydrates 18g
Dietary Fiber 3.5g
Sugar 11g
Protein 4.8g

More Information

Vitamins

Thiamin B1 0.036mg
Vitamin B12 0.14mcg
Vitamin K 80mcg
Vitamin A 940IU
Niacin B3 5.1mg
Pantothenic Acid 0.13mg
Riboflavin B2 0.11mg
Vitamin C 7.6mg
Vitamin D 0IU
Vitamin B6 0.23mg
Vitamin E 3.1mg
Choline 19mg

Minerals

Manganese 0.22mg
Magnesium 31mg
Calcium 100mg
Zinc 0.98mg
Phosphorus 94mg
Copper 0.26mg
Fluoride 28mcg
Selenium 2.9mcg
Sodium 620mg
Potassium 440mg
Iron 1.3mg

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