Quick Ravioli

Preparation time: 5 min Servings: 4
Cooking time: 10 min

Ingredients:

1/4 cup grated Parmesan cheese
1/4 cup parsley, chopped
1/4 tsp black pepper, ground
9 oz fresh spinach ravioli
2 cups spaghetti sauce, hot

Cooking Directions:

Cook ravioli in a large pan of boiling water 6-7 minutes, or until just cooked through. Drain well and toss with remaining ingredients.

Nutritionist Recommended For:

Nutrition Facts

Calories 140
% Calories From Fat 34.1%
Total Fat 5.3g
Saturated Fats 2g
Mono-unsaturated Fats 1.3g
Poly-unsaturated Fats 1.6g
Cholesterol 8.1mg
Sodium 620mg
Total Carbohydrates 18g
Dietary Fiber 3.5g
Sugar 11g
Protein 4.8g

More Information

Vitamins

Thiamin B1 0.036 mg
Vitamin B12 0.14 mcg
Vitamin K 80 mcg
Vitamin A 940 IU
Niacin B3 5.1 mg
Pantothenic Acid 0.13 mg
Riboflavin B2 0.11 mg
Vitamin C 7.6 mg
Vitamin D 0 IU
Vitamin B6 0.23 mg
Vitamin E 3.1 mg
Choline 19 mg

Minerals

Manganese 0.22 mg
Magnesium 31 mg
Calcium 100 mg
Zinc 0.98 mg
Phosphorus 94 mg
Copper 0.26 mg
Fluoride 28 mcg
Selenium 2.9 mcg
Sodium 620 mg
Potassium 440 mg
Iron 1.3 mg

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