QualityHealth Home > Recipes > IBS Health Center > Roasted New Potatoes with Garlic Recipe

Roasted New Potatoes with Garlic

Preparation time: 5 min Servings: 6
Cooking time: 45 min

Ingredients:

1/4 cup olive oil
2-2/3 tbsp fresh rosemary
20 new potatoes
12 cloves garlic, unpeeled

Cooking Directions:

Preheat oven to 375°F. Combine all ingredients in a baking dish and mix well. Bake, uncovered, about 45 minutes, or until potatoes are well browned and tender. Turn potatoes twice during baking.

Nutritionist Recommended For:

Nutrition Facts

Calories 490
% Calories From Fat 17.8%
Total Fat 9.7g
Saturated Fats 1.4g
Mono-unsaturated Fats 6.7g
Poly-unsaturated Fats 1.2g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrates 93g
Dietary Fiber 8.4g
Sugar 4g
Protein 8.9g

More Information

Vitamins

Thiamin B1 0.49 mg
Vitamin A 37 IU
Vitamin K 15 mcg
Vitamin E 1.4 mg
Pantothenic Acid 2.4 mg
Vitamin B6 1.4 mg
Riboflavin B2 0.098 mg
Choline 63 mg
Vitamin D 0 IU
Vitamin B12 0 mcg
Vitamin C 61 mg
Niacin B3 6.6 mg

Minerals

Sodium 20 mg
Zinc 1.4 mg
Copper 0.87 mg
Calcium 36 mg
Iron 1.6 mg
Manganese 0.73 mg
Magnesium 100 mg
Phosphorus 210 mg
Fluoride 220 mcg
Potassium 1700 mg
Selenium 2.2 mcg

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