Scalloped Potatoes
Ingredients:
1/8 tsp paprika
1/4 cup parsley, chopped
1/2 cup skim milk
1-1/4 cups condensed cream of mushroom soup
1 small onion, thinly sliced
4 cups potatoes, thinly sliced
1 tbsp unsalted butter, cut into pieces
Cooking Directions:Preheat oven to 375°F. Combine first 3 ingredients in a bowl. Add pepper to taste. Arrange alternate layers of potatoes, onion and sauce in an ovenproof casserole dish. Dot with butter and sprinkle with paprika. Cover and bake 1 hour. Uncover and bake 15 minutes more or until potatoes are tender and top is golden.Nutritionist Recommended For: |
Nutrition Facts
Calories 130
% Calories From Fat 24.9%
Total Fat 3.6g
Saturated Fats 1.6g
Mono-unsaturated Fats 0.8g
Poly-unsaturated Fats 0.5g
Cholesterol 5.5mg
Sodium 190mg
Total Carbohydrates 21g
Dietary Fiber 2.4g
Sugar 2.7g
Protein 3.4g
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More Information |
Vitamins
Thiamin B1 0.11 mg
Vitamin B12 0.11 mcg
Vitamin K 44 mcg
Vitamin A 350 IU
Niacin B3 1.2 mg
Pantothenic Acid 0.45 mg
Riboflavin B2 0.087 mg
Vitamin C 24 mg
Vitamin D 8.4 IU
Vitamin B6 0.32 mg
Vitamin E 0.31 mg
Choline 19 mg
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Minerals
Manganese 0.19 mg
Magnesium 29 mg
Calcium 48 mg
Zinc 0.48 mg
Phosphorus 90 mg
Copper 0.16 mg
Fluoride 0.7 mcg
Selenium 1.7 mcg
Sodium 190 mg
Potassium 500 mg
Iron 1.3 mg
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The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.