Single Guy's Fettuccine

Preparation time: 5 min	Servings: 4
Cooking time: 10 min

Ingredients:

2 tsp olive oil

14 oz fettuccine pasta

3 tbsp grated Parmesan cheese

Cooking Directions:

Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain and toss with oil and Parmesan.

Nutritionist Recommended For:

Low Cholesterol

Low Sodium

Nutrition Facts

Calories 410

% Calories From Fat 11.4%

Total Fat 5.2g

Saturated Fats 1.4g

Mono-unsaturated Fats 2.2g

Poly-unsaturated Fats 0.9g

Cholesterol 4.2mg

Sodium 79mg

Total Carbohydrates 75g

Dietary Fiber 3.2g

Sugar 2.7g

Protein 15g

More Information

Vitamins

Thiamin B1 0.89 mg

Vitamin A 21 IU

Vitamin K 1.6 mcg

Vitamin E 0.45 mg

Pantothenic Acid 0.45 mg

Vitamin B6 0.14 mg

Choline 16 mg

Riboflavin B2 0.42 mg

Vitamin D 0 IU

Vitamin C 0 mg

Vitamin B12 0.11 mcg

Niacin B3 7.2 mg

Minerals

Sodium 79 mg

Zinc 1.6 mg

Copper 0.3 mg

Iron 3.4 mg

Calcium 74 mg

Manganese 0.92 mg

Magnesium 55 mg

Potassium 230 mg

Fluoride 18 mcg

Phosphorus 220 mg

Selenium 64 mcg

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