Single Guy's Lettuce Salad
Ingredients:
1 lb packaged salad
1/2 cup fat-free Italian dressing
1 cup seasoned croutons
Cooking Directions:Place lettuce in a salad bowl. Pour dressing over salad and toss with croutons. |
Nutrition Facts
Calories 79
% Calories From Fat 27.3%
Total Fat 2.4g
Saturated Fats 0.6g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0.5g
Cholesterol 1.3mg
Sodium 460mg
Total Carbohydrates 13g
Dietary Fiber 3.1g
Sugar 4.3g
Protein 2.8g
|
||||
More Information |
Vitamins
Thiamin B1 0.14 mg
Vitamin K 120 mcg
Vitamin A 6600 IU
Vitamin E 0.41 mg
Pantothenic Acid 0.24 mg
Vitamin B6 0.092 mg
Riboflavin B2 0.13 mg
Choline 14 mg
Vitamin D 0 IU
Vitamin B12 0.1 mcg
Vitamin C 27 mg
Niacin B3 0.86 mg
|
Minerals
Sodium 460 mg
Zinc 0.46 mg
Copper 0.1 mg
Calcium 56 mg
Iron 1.5 mg
Manganese 0.24 mg
Magnesium 22 mg
Phosphorus 79 mg
Fluoride 0 mcg
Potassium 330 mg
Selenium 3.9 mcg
|
Sign Up for Free Newsletters
Ask Your Doctor the RIGHT Questions!
Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!
the most from your doctor visit.
Emailed right to you!
advertisement
Get the MOST from QualityHealth
- Stories
- Videos
- Top Searches
- 1. Common Fibromyalgia Misdiagnoses
- 2. The Heart-Healthy Benefits of Grapes
- 3. Arthritis Drug May Protect Against Flu
- 4. Could You Have Celiac Disease?
- 5. Why Asthma Makes the Flu Dangerous
- 6. The 9 Rarest (and Deadliest) Cancers
- 7. Does Stress Make Your Allergies Worse?
- 8. Why Do Women Have Sleep Problems?
- 9. The Truth About Wrinkles
- 10. Fatness vs. Fitness






