Single Guy's Lettuce Salad
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Ingredients:
1 lb packaged salad
1/2 cup fat-free Italian dressing
1 cup seasoned croutons
Cooking Directions:Place lettuce in a salad bowl. Pour dressing over salad and toss with croutons. |
Nutrition Facts
Calories 79
% Calories From Fat 27.3%
Total Fat 2.4g
Saturated Fats 0.6g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0.5g
Cholesterol 1.3mg
Sodium 460mg
Total Carbohydrates 13g
Dietary Fiber 3.1g
Sugar 4.3g
Protein 2.8g
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More Information |
Vitamins
Thiamin B1 0.14 mg
Vitamin K 120 mcg
Vitamin A 6600 IU
Vitamin E 0.41 mg
Pantothenic Acid 0.24 mg
Vitamin B6 0.092 mg
Riboflavin B2 0.13 mg
Choline 14 mg
Vitamin D 0 IU
Vitamin B12 0.1 mcg
Vitamin C 27 mg
Niacin B3 0.86 mg
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Minerals
Sodium 460 mg
Zinc 0.46 mg
Copper 0.1 mg
Calcium 56 mg
Iron 1.5 mg
Manganese 0.24 mg
Magnesium 22 mg
Phosphorus 79 mg
Fluoride 0 mcg
Potassium 330 mg
Selenium 3.9 mcg
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