Single Guy's Lettuce Salad

Preparation time: 5 min Servings: 4
Cooking time: 0 min

Ingredients:

1/2 cup fat-free Italian dressing
1 cup seasoned croutons
1 lb packaged salad

Cooking Directions:

Place lettuce in a salad bowl. Pour dressing over salad and toss with croutons.

Nutritionist Recommended For:

Nutrition Facts

Calories 79
% Calories From Fat 27.3%
Total Fat 2.4g
Saturated Fats 0.6g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0.5g
Cholesterol 1.3mg
Sodium 460mg
Total Carbohydrates 13g
Dietary Fiber 3.1g
Sugar 4.3g
Protein 2.8g

More Information

Vitamins

Thiamin B1 0.14mg
Vitamin B12 0.1mcg
Vitamin K 120mcg
Vitamin A 6600IU
Niacin B3 0.86mg
Pantothenic Acid 0.24mg
Riboflavin B2 0.13mg
Vitamin C 27mg
Vitamin D 0IU
Vitamin B6 0.092mg
Vitamin E 0.41mg
Choline 14mg

Minerals

Manganese 0.24mg
Magnesium 22mg
Calcium 56mg
Zinc 0.46mg
Phosphorus 79mg
Copper 0.1mg
Fluoride 0mcg
Selenium 3.9mcg
Sodium 460mg
Potassium 330mg
Iron 1.5mg

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