Single Guy's Lettuce Salad

Preparation time: 5 min Servings: 4
Cooking time: 0 min


1/2 cup fat-free Italian dressing
1 cup seasoned croutons
1 lb packaged salad

Cooking Directions:

Place lettuce in a salad bowl. Pour dressing over salad and toss with croutons.

Nutritionist Recommended For:

Nutrition Facts

Calories 79
% Calories From Fat 22.8%
Total Fat 2g
Saturated Fats 1g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0g
Cholesterol 1mg
Sodium 460mg
Total Carbohydrates 13g
Dietary Fiber 3g
Sugar 4g
Protein 3g

More Information


Thiamin B1 0mg
Vitamin B12 0mcg
Vitamin K 120mcg
Vitamin A 6600IU
Niacin B3 1mg
Pantothenic Acid 0mg
Riboflavin B2 0mg
Vitamin C 27mg
Vitamin D 0IU
Vitamin B6 0mg
Vitamin E 0mg
Choline 14mg


Manganese 0mg
Calcium 56mg
Magnesium 22mg
Phosphorus 79mg
Zinc 0mg
Fluoride 0mcg
Copper 0mg
Sodium 460mg
Selenium 4mcg
Iron 2mg
Potassium 330mg

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