Sirloin with Peppers and Eggplant

Preparation time: 15 min Servings: 4
Cooking time: 10 min


2 cloves garlic, crushed
2 tbsp cilantro, or parsley, chopped
2 tbsp grated Parmesan cheese
1/4 cup balsamic vinegar
4 sirloin steaks, about 4 oz each
1 eggplant, about 8 oz each
1/2 lb bottled roasted red bell peppers, finely chopped

Cooking Directions:

Prepare grill or broiler. Broil eggplant 8-10 minutes, turning occasionally or until skin blisters. Transfer eggplant to a paper bag and close. Setaside 15 minutes. Peel eggplant and chop finely. Combine eggplant, roasted peppers, garlic, cilantro and vinegar in a bowl and set aside. Season steaks with salt and pepper to taste. Grill or broil 3-4 minutes per side for medium done meat. Cut steaks crosswise across the grain into thin slices. Serve with eggplant and pepper sauce. Sprinkle with Parmesan.

Nutrition Facts

Calories 800
% Calories From Fat 30.4%
Total Fat 27g
Saturated Fats 10g
Mono-unsaturated Fats 11g
Poly-unsaturated Fats 1g
Cholesterol 260mg
Sodium 300mg
Total Carbohydrates 11g
Dietary Fiber 5g
Sugar 6g
Protein 120g

More Information


Thiamin B1 0mg
Vitamin B12 8mcg
Vitamin K 12mcg
Vitamin A 85IU
Niacin B3 36mg
Pantothenic Acid 3mg
Riboflavin B2 1mg
Vitamin C 4mg
Vitamin D 0IU
Vitamin B6 3mg
Vitamin E 2mg
Choline 10mg


Manganese 0mg
Calcium 120mg
Magnesium 120mg
Phosphorus 990mg
Zinc 23mg
Fluoride 0mcg
Copper 1mg
Sodium 300mg
Selenium 140mcg
Iron 9mg
Potassium 1800mg

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