QualityHealth Home > Recipes > Arthritis Health Center > Spinach Balls Recipe

Spinach Balls

Preparation time: 15 min Servings: 15
Cooking time: 25 min

Ingredients:

1/2 cup grated Parmesan cheese
1 onion, chopped
6 eggs, beaten
2 tsp garlic salt
3/4 cup unsalted butter, melted
1/2 tsp thyme
2 packages (10 oz) frozen chopped spinach, thawed and thoroughly drained
2 cups packaged seasoned stuffing mix

Cooking Directions:

Preheat oven to 350°F. Combine all ingredients and pepper to taste in a bowl. Shape into small balls and transfer to baking sheets. Bake 25-30 minutes until cooked through.

Nutrition Facts

Calories 200
% Calories From Fat 72%
Total Fat 16g
Saturated Fats 7.8g
Mono-unsaturated Fats 4.8g
Poly-unsaturated Fats 1.7g
Cholesterol 110mg
Sodium 610mg
Total Carbohydrates 8.5g
Dietary Fiber 2g
Sugar 1.5g
Protein 6.2g

More Information

Vitamins

Thiamin B1 0.076 mg
Vitamin B12 0.29 mcg
Vitamin K 160 mcg
Vitamin A 4000 IU
Niacin B3 0.56 mg
Pantothenic Acid 0.32 mg
Riboflavin B2 0.21 mg
Vitamin C 1 mg
Vitamin D 8.3 IU
Vitamin B6 0.09 mg
Vitamin E 2 mg
Choline 58 mg

Minerals

Manganese 0.28 mg
Magnesium 32 mg
Calcium 110 mg
Zinc 0.62 mg
Phosphorus 97 mg
Copper 0.084 mg
Fluoride 15 mcg
Selenium 21 mcg
Sodium 610 mg
Potassium 160 mg
Iron 1.2 mg

Arthritis Health Center

Media:
Related Health Centers:
Advertisement
 
 

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
 Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.
 
 
TRUSTe online privacy certification
Quick Links:
My Account: Login Become A Member
Company Info: Editorial Policy Privacy Policy Advertising Policy Terms Of Use Affiliate Program Advertise with Us Contact Us Our Contributors
©2012 QualityHealth.com. All rights reserved.
The material on the QualityHealth Web site is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a physician or other qualified health provider. See additional information.