Super Burger Wraps

Preparation time: 15 min Servings: 6
Cooking time: 15 min

Ingredients:

2 tbsp unsalted butter
1-1/2 lb ground beef
2 tbsp Worcestershire sauce
6 oz marinated artichokes, drained
1/3 cup mayonnaise
6 large flour tortillas, warmed
6 slices provolone cheese, or cheddar cheese
1/3 cup bottled roasted red bell peppers, drained and chopped

Cooking Directions:

Shape beef into 12 flat patties on wax paper. Season with salt and pepper to taste. Top half the patties with a slice of cheese and a spoonful of artichokes and peppers. Cover patties with another meat round, pinching edges together to enclose filling. Melt butter with Worcestershire sauce in a heavy skillet over medium heat. Working in batches if necessary, arrange burgers in skillet, without overcrowding, and sauté about 10 minutes, turning occasionally until cooked throughout. Transfer to a platter and keep warm. Spread mayonnaise over each tortilla and add burger. Fold tortillas, enclosing burger to make a packet.

Nutrition Facts

Calories 700
% Calories From Fat 50.1%
Total Fat 39g
Saturated Fats 16g
Mono-unsaturated Fats 16g
Poly-unsaturated Fats 4.6g
Cholesterol 110mg
Sodium 950mg
Total Carbohydrates 45g
Dietary Fiber 4.6g
Sugar 3.3g
Protein 41g

More Information

Vitamins

Thiamin B1 0.46mg
Vitamin B12 3.2mcg
Vitamin K 17mcg
Vitamin A 410IU
Niacin B3 7.5mg
Pantothenic Acid 0.94mg
Riboflavin B2 0.51mg
Vitamin C 2.8mg
Vitamin D 0IU
Vitamin B6 0.43mg
Vitamin E 1.2mg
Choline 110mg

Minerals

Manganese 0.44mg
Magnesium 56mg
Calcium 350mg
Zinc 8.1mg
Phosphorus 440mg
Copper 0.25mg
Fluoride 48mcg
Selenium 42mcg
Sodium 950mg
Potassium 550mg
Iron 5.6mg

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