Thai Pork Tofu

Preparation time: 15 min Servings: 6
Cooking time: 10 min

Ingredients:

1 tsp soy sauce
1 tsp sugar
1/2 lb ground pork, lean
2 tbsp ginger, grated
1/2 cup chicken stock
2 tbsp peanut oil
1 tbsp sesame oil
1/2 tsp salt
1 tbsp hot pepper sauce
2 tbsp minced garlic
2 lb tofu, cut into small cubes
1 tbsp pepper, ground
1/3 cup minced onion
2 tsp cornstarch, mixed with a little water

Cooking Directions:

Combine first 4 ingredients in a bowl. Heat wok over high heat, add next 4 ingredients, and stir fry for about 30-45 seconds, or until pungent. Add the pork mixture and stir fry for 1 minute. Add the chicken stock and cook for 4-5 minutes. Add tofu. Cook for 3-4 minutes. Add next 4 ingredients. Cook, stirring, until sauce begins to thicken. Serve over rice if desired.

Nutrition Facts

Calories 420
% Calories From Fat 60%
Total Fat 28g
Saturated Fats 6g
Mono-unsaturated Fats 9.5g
Poly-unsaturated Fats 11g
Cholesterol 36mg
Sodium 390mg
Total Carbohydrates 13g
Dietary Fiber 4.2g
Sugar 2.3g
Protein 35g

More Information

Vitamins

Thiamin B1 0.54mg
Vitamin B12 0.2mcg
Vitamin K 2.4mcg
Vitamin A 260IU
Niacin B3 2.6mg
Pantothenic Acid 0.47mg
Riboflavin B2 0.27mg
Vitamin C 5.9mg
Vitamin D 0IU
Vitamin B6 0.4mg
Vitamin E 0.85mg
Choline 38mg

Minerals

Manganese 2mg
Magnesium 100mg
Calcium 1100mg
Zinc 3.7mg
Phosphorus 400mg
Copper 0.64mg
Fluoride 0.38mcg
Selenium 41mcg
Sodium 390mg
Potassium 610mg
Iron 5mg

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