Tuna Salad Sandwich

Preparation time: 10 min Servings: 1
Cooking time: 0 min


1/8 tsp dry mustard
2-3/4 oz canned water-packed albacore tuna
1/4 tsp dehydrated onion
1/2 oz celery, chopped
1/4 oz sweet pickle relish
3/4 oz reduced fat mayonnaise
2 slices whole grain bread

Cooking Directions:

Combine all ingredients in a small bowl. Season with salt and pepper to taste. Divide mixture between half the bread slices. Top with remaining slices of bread.

Nutrition Facts

Calories 250
% Calories From Fat 18%
Total Fat 5g
Saturated Fats 1g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 2g
Cholesterol 32mg
Sodium 570mg
Total Carbohydrates 26g
Dietary Fiber 4g
Sugar 6g
Protein 25g

More Information


Thiamin B1 0mg
Vitamin B12 1mcg
Vitamin K 13mcg
Vitamin A 170IU
Niacin B3 7mg
Pantothenic Acid 0mg
Riboflavin B2 0mg
Vitamin C 1mg
Vitamin D 0IU
Vitamin B6 0mg
Vitamin E 1mg
Choline 38mg


Manganese 1mg
Calcium 73mg
Magnesium 69mg
Phosphorus 290mg
Zinc 1mg
Fluoride 1mcg
Copper 0mg
Sodium 570mg
Selenium 67mcg
Iron 2mg
Potassium 350mg

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