Smoking Cessation - Original Articles

Health by the Numbers: Lung Cancer

Lung cancer is the most common cause of cancer-related deaths worldwide, but it is also one of the most preventable forms of cancer. Here's a look at the disease by the numbers.

Newly Uncovered Smoking Danger for Women

Smokers don't need another study to tell them their habit is dangerous, but here is a risk you might not expect.

Why Do Men Die First?

Recent statistics compiled by the Centers for Disease Control and Prevention (CDC) give women at birth an average life expectancy of 80.4 years compared with 75.4 years for men. So why is there such a gap?

6 Hidden Allergy and Asthma Triggers

Learn to identify the most common culprits so you can breathe easier.

Wide Awake in America

Insomnia affects more than 70 million Americans. Find out more about what's keeping you awake at night.

10 Ways to Help Manage Crohn's Disease

Although there's no known cure for Crohn's disease, these tips may help patients to manage their symptoms.

The 10 Best Reasons to Quit Smoking

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

6 Ways to Boost Bone Strength

Learn how to build strong bones and protect against osteoporosis.

7 Tips for Proper Oral Care

While a set of pearly whites is certainly aesthetically pleasing, poor oral health can put you at risk for a variety of chronic conditions.

Where There's Smoke There's No Allergies?

Researchers have discovered that smoke seemed to prevent certain cells from producing proteins that can lead to allergy-related inflammation. But does that mean you shouldn't kick this bad habit?

Is It Asthma, COPD, or Both?

Have you noticed that your fast-acting relief inhaler isn't providing as much relief as you'd expect? If you're an older person who smoked, it's possible that in addition to asthma, you could have another ailment called Chronic Obstructive Pulmonary Disease (COPD).

Are You a Diabetic Who Smokes? Read This

It's a life-threatening habit for anyone, but for individuals with diabetes, smoking is even more lethal and could be tied to another dangerous condition.

How Smoking Causes Cancer

You know it does, but do you know how and why smoking is one of the greatest health risks out there? Understanding what's behind the risk might help you or a loved one give them up for good.

7 Deadly and Not-So-Deadly Skin Sins

Here's how not to care for your skin. Taking heed of these seven common blunders will help renew your complexion and possibly even save your life.

4 Ways Smoking Kills Your Looks

Actors may appear sultry and glamorous when lighting up on-screen, but in real life, the tobacco habit can downgrade you from hot to "not." Here's a rundown of just some of the ways smoking is a blight on beauty.

7 Ways to Strengthen Your Sperm

If you and your partner are planning to grow your family, the issue of fertility may come up. And while it's commonly looked at as a woman's issue, the U.S. National Library of Medicine reports that male infertility is the root of the problem approximately one third of the time.

RA and Cigarettes: A Dangerous Match

Smokers who receive treatment for early rheumatoid arthritis respond less vigorously than people who have never picked up a cigarette.

Natural Solutions to 3 Gas Problems

Eating a well-balanced diet, drinking plenty of water each day, and refraining from doing things that can worsen digestive problems could be all you need to ease your digestive woes.

How Safe is Social Smoking?

You don't consider yourself a smoker. An entire week can go by without a single craving for a cigarette. Yet, once the weekend rolls around, all bets are off. Good thing the occasional smoke can't hurt you. Or can it?

Whose Heart Health Is Ideal?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

A Simple Skin Test Can Shine Light on Your Lifestyle

You know that an unhealthy lifestyle can eventually show up on your skin, but what if a simple, painless test could reveal the physical evidence? Would it encourage you to change your habits? Some scientists believe that it will.

5 Bad Habits that Cause Back Pain

More often than not, back pain is caused by repeated irritation spurred by poor practices. You can prevent and reverse damage to your back by cleaning up these five bad habits.

Secondhand Smoke and Kids: How Much Is Too Much?

When it comes to kids and secondhand smoke, is there a safe level? And what does secondhand smoke affect?

The Link between Smoking and Chronic Back Pain

Patients suffering with low back pain, sciatica, and herniated discs may want to ditch the smokes if they really want to get out of pain. The reason: cigarette smoking increases risks for developing herniated discs and low back pain.

Heart Disease: A Survival Guide

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.

Can Quitting Smoking Help Treat Depression?

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

How Smoking Affects Your Digestive System

By now, you're probably aware of the many dangers of smoking, including life-threatening diseases such as cancer and emphysema. What you may not know, though, is what smoking does to your digestive system.

Deep Vein Thrombosis in Men: Warning Signs, How to Prevent It

Deep-vein thrombosis (DVT) is a very scary condition that can be fatal. What do you need to know about DVT to ensure it doesn't happen to you?

5 Tips for Healthy Lungs

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.

The Link Between Smoking and Migraines

Avoiding exposure to smoke can prevent the onset of a migraine.
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