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Stressed at WORK!
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Tue Apr 8 15:52:00 EDT 2008
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I don't know how to deal with it - - I'm totally under pressure, and unfortunately, it is making me want to smoke, even though I quit last year. Does anyone have any tips on how to manage this so I don't go crazy????
Re: Stressed at WORK!
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Thu May 1 12:01:00 EDT 2008
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Quote:
Originally posted by David1234
I don't know how to deal with it - - I'm totally under pressure, and unfortunately, it is making me want to smoke, even though I quit last year. Does anyone have any tips on how to manage this so I don't go crazy????
I don't know how to deal with it - - I'm totally under pressure, and unfortunately, it is making me want to smoke, even though I quit last year. Does anyone have any tips on how to manage this so I don't go crazy????
Try getting up from your desk and taking a walk outside...or listening to relaxing music on your ipod..if you're allowed :)
Re: Stressed at WORK!
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Thu Jun 12 11:08:00 EDT 2008
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I agree with Natalie, you have to remove yourself from what's causing the stress for a little bit. You also need to put things into perspective. Take a deep breath and wait to respond to annoying emails, prepare for those stressful meetings ahead of time, avoid folks who cause you stress.
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