Stress Management Support Group

If not managed properly, stress can wreak havoc on your health. Share your experiences, questions, and tips with other members of our stress management group.


Newest Group Members

Learned to take time for yourself or you will exploded. I have depression most of my life due to emotional, verbal and physical abuse.
Married mother of three. Teach fifth grade. I have never had stress management but I am intrested in finding out more.
anyone would have stress with so many medical and mental problems and no one seems to understand Live to love, and love to live!!

Recent Discussions

Re: It gets tough sometimes
Holly, hang in there. I have 2 kids under 3 and work 2 part time jobs...so I can agree it is not easy.    A friend at work one day asked how I was doing and I started crying. I told him I was so tired and overwhelmed.  He challenged me to take Ageless Xtr   Read more...
Posted by organize on Wed Jul 22

Re: IBS
I totally understand. I had , yes had, IBS.  Strange that it is gone. Am so excited about some natural products I am taking.  My IBS gone, my psoriasis nearly extinct, my stress, down.  I take 2 products. Ageless Xtra and Aloe Gold.  I totally think the   Read more...
Posted by organize on Wed Jul 22

Stress from money problems
Hi.My name is mitch,and if your stressing over money problems,which most of us are in this broken economy,there are some ways of making a little extra income to help out. http://www.rewardedfun.synthasite.com is a place where you will find a list of F   Read more...
Posted by mmahan on Mon Apr 13

Re: Stress From Getting Older
I understand what your saying. I look in the mirror and see someone else and dont like it one bit. Sure I try to look my best everyday -eating well -exercising thats all good for you but you just cant get away from how the years went so fast. Its somethin   Read more...
Posted by sherry 2008 on Fri Jan 2

Thanks for joining!
Hello all. I wanted to thank you guys for joining the Stress Management group. I thought it would be a good idea to write about the methods I'm trying to use to help relieve my stress. It's wonderful to read about what you guys do as well. I've already le   Read more...
Posted by stressless on Thu Jun 12

Re: Stress Management
Hi Natalie, much like you, music has been my savior throughout my life. My son bought me my first iPod late year and I'm having a blast learning how to download and upload my favorite songs. When the stress of a commute or a bad day at the office gets to    Read more...
Posted by stressless on Thu Jun 12

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Meet the Group Leader

I work at a high profile law firm and am under constant pressure. I'm trying to think of healthy and fun ways to balance my work and home life. My wife would love to see more of me and so would my children. Let's work together to try to stress less!
Read More

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