Stress Management Support Group

If not managed properly, stress can wreak havoc on your health. Share your experiences, questions, and tips with other members of our stress management group.

Newest Group Members

	Suzsbug Learned to take time for yourself or you will exploded.		nammy I have depression most of my life due to emotional, verbal and physical abuse.
	jeng Married mother of three. Teach fifth grade.		Teresaandabbey I have never had stress management but I am intrested in finding out more.
	moriahblue anyone would have stress with so many medical and mental problems and no one seems to understand		Busy Me Live to love, and love to live!!

Recent Discussions

Re: It gets tough sometimes
Holly, hang in there. I have 2 kids under 3 and work 2 part time jobs...so I can agree it is not easy. A friend at work one day asked how I was doing and I started crying. I told him I was so tired and overwhelmed. He challenged me to take Ageless Xtr Read more...

Posted by organize on Wed Jul 22

Re: IBS
I totally understand. I had , yes had, IBS. Strange that it is gone. Am so excited about some natural products I am taking. My IBS gone, my psoriasis nearly extinct, my stress, down. I take 2 products. Ageless Xtra and Aloe Gold. I totally think the Read more...

Posted by organize on Wed Jul 22

Stress from money problems
Hi.My name is mitch,and if your stressing over money problems,which most of us are in this broken economy,there are some ways of making a little extra income to help out. http://www.rewardedfun.synthasite.com is a place where you will find a list of F Read more...

Posted by mmahan on Mon Apr 13

Re: Stress From Getting Older
I understand what your saying. I look in the mirror and see someone else and dont like it one bit. Sure I try to look my best everyday -eating well -exercising thats all good for you but you just cant get away from how the years went so fast. Its somethin Read more...

Posted by sherry 2008 on Fri Jan 2

Thanks for joining!
Hello all. I wanted to thank you guys for joining the Stress Management group. I thought it would be a good idea to write about the methods I'm trying to use to help relieve my stress. It's wonderful to read about what you guys do as well. I've already le Read more...

Posted by stressless on Thu Jun 12

Re: Stress Management
Hi Natalie, much like you, music has been my savior throughout my life. My son bought me my first iPod late year and I'm having a blast learning how to download and upload my favorite songs. When the stress of a commute or a bad day at the office gets to Read more...

Posted by stressless on Thu Jun 12

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Latest Blog Entries from QH

Ginas weight struggle by ginap64

Fri Nov 20 19:25:03 EST 2009

Gina's weight loss problems

I am a 45 year old mother of 4, who struggles with obesity. I became disabled in 2003, and have gained 150lbs. I have always been an active person. I am a former factory worker for 30 years, so I have always been in good shape. Since I became disabled, I Read More

Weight loss pills are more effective with Exercise by kenny09

Fri Nov 20 06:36:15 EST 2009

Exercise = Weight loss

Obese person always have some lack of confidence. He cannot enjoy his life fully. Some extra fat in your body can completely turn your life into a matter of disgust. You must become Read More

SoCal Gal by So Cal Gal

Mon Nov 16 15:27:16 EST 2009

Looking for sisterhood and recommnedations

Would like to work through some of these issues with others who might have the same and ready to form a sisterhood/brotherhood to solve them by sharing thoughts and ideas. -Facing the task of caring for aging parents with health issues and they are slowly Read More

Sunrise by Sunrise

Fri Nov 13 16:42:38 EST 2009

Walking is the best exercise.....

Walking does a body good! This is the best form of exercise as far as impact to your body and effects on you bodies weight. If we were to walk 20-30 minutes aday plus watch what we eat and stay committed, we could lose anywhere from 3 to 7 lbs Read More

Addiction and Recovery: Symphony of Chaos to Order by fairbanks28

Tue Nov 10 15:21:59 EST 2009

Anyone out there?

I'm trying to see if this even shows up on the site anymore... it somehow vanished... Anyone? Buehler? Read More

See more...

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Meet the Group Leader

stressless

I work at a high profile law firm and am under constant pressure. I'm trying to think of healthy and fun ways to balance my work and home life. My wife would love to see more of me and so would my children. Let's work together to try to stress less!
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