Stress Management Support Group

If not managed properly, stress can wreak havoc on your health. Share your experiences, questions, and tips with other members of our stress management group.

Newest Group Members

	indi54 whats to tell? it's stress :)		Subama Middle Age, 2 children, married, bachelor's degree
	Paisley My medication has drastically altered my personality, my character, my lifestyle...		jesusfreak i am christian and i like fallow my lord savior jesus christ
	Javlin68 when stress out I listen to music to help relax my nerves and stress.		stress2di4 currently on short term disability due to stress, depression, fibromyalgia, chronic fatigue etc

Recent Discussions

Re: It gets tough sometimes
Holly, hang in there. I have 2 kids under 3 and work 2 part time jobs...so I can agree it is not easy. A friend at work one day asked how I was doing and I started crying. I told him I was so tired and overwhelmed. He challenged me to take Ageless Xtr Read more...

Posted by organize on Wed Jul 22

Re: IBS
I totally understand. I had , yes had, IBS. Strange that it is gone. Am so excited about some natural products I am taking. My IBS gone, my psoriasis nearly extinct, my stress, down. I take 2 products. Ageless Xtra and Aloe Gold. I totally think the Read more...

Posted by organize on Wed Jul 22

Stress from money problems
Hi.My name is mitch,and if your stressing over money problems,which most of us are in this broken economy,there are some ways of making a little extra income to help out. http://www.rewardedfun.synthasite.com is a place where you will find a list of F Read more...

Posted by mmahan on Mon Apr 13

Re: Stress From Getting Older
I understand what your saying. I look in the mirror and see someone else and dont like it one bit. Sure I try to look my best everyday -eating well -exercising thats all good for you but you just cant get away from how the years went so fast. Its somethin Read more...

Posted by sherry 2008 on Fri Jan 2

Thanks for joining!
Hello all. I wanted to thank you guys for joining the Stress Management group. I thought it would be a good idea to write about the methods I'm trying to use to help relieve my stress. It's wonderful to read about what you guys do as well. I've already le Read more...

Posted by stressless on Thu Jun 12

Re: Stress Management
Hi Natalie, much like you, music has been my savior throughout my life. My son bought me my first iPod late year and I'm having a blast learning how to download and upload my favorite songs. When the stress of a commute or a bad day at the office gets to Read more...

Posted by stressless on Thu Jun 12

See more...

Latest Blog Entries from QH

Caregivers Cafe by Jackie Pinkowitz, M.Ed

Fri Mar 12 07:11:08 EST 2010

CALLING ALL CAREGIVERS OF VETERANS...

The National Alliance for Caregivers is asking Caregivers of Veterans who served in WW II, the Korean War, Vietnam War or current conflicts in Iraq and Afghanistan to participate in an important national study to determine: How are YOU the CAREGI Read More

Asthma Management by exhalednitricoxide

Fri Mar 12 04:07:33 EST 2010

Exhaled nitric oxide and asthma control

Controlled studies have shown that monitoring of the exhaled nitric oxide fraction (FeNO) improves asthma management. However, the studies seldom consider the full range of patients seen in clinical practise. In the present study, the ability of FeNO to r Read More

I WHANT TO LOSE WEIGHT FOR MY HEALTH by solly

Wed Mar 10 09:35:53 EST 2010

I WHANT TO LOSE WEIGHT FOR MY HEALTH

ROSALINA HERNANDEZ Read More

Cindy CDC by CDC

Wed Mar 3 13:35:20 EST 2010

Quit Smoking

It's not easy on our own but God will help us get threw it Read More

Leisa's Life as she sees it now by Leisa

Mon Mar 1 12:54:47 EST 2010

Any info, Suggestions?

Anyone have any helpful information about any of the issues I am dealing with that might be able to help me deal a little better. Pain is main issue for me. I take lots of meds, not just for Arthritis and Fibro, I have other medical issues like thyroid, Read More

See more...

Featured Groups

Join in on the conversations in these popular support groups.

ADD & ADHD
Anxiety & Mental Health
Bipolar Disorder
Caregiving
Depression
Diet, Weight Loss & Nutrition
Diabetes
Epilepsy & Seizures
Migraines & Headaches
Pain Management

The Right Answers Begin With the Right Questions

Going to the doctor this month? We'll email you the most important questions to ask based on your condition. Sign up now–it's FREE!

Our experts blog about everything from caregiving and addiction to losing weight and staying fit.

Today's Poll

How often do you perform breast self-exams?

Meet the Group Leader

stressless

I work at a high profile law firm and am under constant pressure. I'm trying to think of healthy and fun ways to balance my work and home life. My wife would love to see more of me and so would my children. Let's work together to try to stress less!
Read More