MUST READ THIS BOOK!!

Someone on this site suggested a book called Eating Right For Your Metabolic Type by Dr. Cass Ingram. Although the book is poorly edited it is full of extremely helpful information. Definitely recommend it for those with a thyroid condition.

This is such a great book with a ton of information on what to eat and what supplements to take. I agree that somebody forgot to edit the book because the chapters aren't really broken down properly and he tends to repeat the same information over and over again. Still..it's a great book. I can't believe others have read this book!!!