How To Help Someone Quit Smoking From Dr. Nancy Snyderman

Need help to quit smoking? Dr. Nancy Snyderman explained that nicotine is the addicting part of cigarettes, but it's not what kills you -- that's the carcinogens. She suggests getting a nicotine patch and nicotine gum. Try to reduce your triggers and look for support from family and friends. Part of the series Mondays With Marlo on MarloThomas.com.

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