Anxiety - Original Articles

When to Seek Help for Anxiety

Some anxiety is healthy. But these signs mean it's time to get support.

Eccentric or Mental Health Issue?

Distinguish the signs of mental illness from other behaviors that may seem odd.

You Might Know Someone Who Has Exercise Bulimia

For most people, getting enough exercise is a major challenge. For some, it's a dangerous obsession. Here are the danger signs.

Stress Solutions From Head to Toe

You probably already know that stress can have a big impact on your health. Here's how to release and let go for the sake of your health.

Would You Try Hypnosis for Anxiety?

It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.

How to Find Mental Health Resources for a Loved One

If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.

Is Depression Hereditary?

By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.

Depression Doubters: How to Deal With Non-Believers

Your condition is real. Here's what to say and do when people say your depression is "all in your head."

Doctor Fears? Tips to Cope

Whether you're afraid of being judged or receiving bad news, get tips on how to work through your concerns.

How Does Anxiety Differ for Women and Men?

When it comes to mental health disorders such as anxiety, there are big differences between the genders.

Can Loneliness Be Deadly for the Elderly?

It's a real and hidden danger among the older generation. Here are ways to combat isolation.

Could a Blood Test Reveal Depression?

Typically diagnosed based on questions and answers, it's possible that the blood holds the truth about who is depressed.

Looking for a Fresh Start? Try This

Take time out to renew. One of these five healthy retreat options could offer just what you need.

Why Does Time Outside Boost Your Mood?

It's now a proven fact. Being in and around nature makes people feel good.

How Is Mental Illness Tested and Diagnosed?

How do doctors measure and diagnose conditions from anxiety to personality disorders, especially when there is more than one condition involved?

Even a Good Job Can Cause Depression

There's no debating the stress of some jobs. But even enjoyable work can encourage mood disorders.

How an Economic Downturn Affects Your Health

When the downturn boosts death rates, it's time to identify the issues and make changes where you can.

Health by the Numbers: Migraines

Migraine pain can be excruciating, but with the right treatment, the condition can be controlled.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

Understanding Bipolar Disorder

Stress and bipolar disorder go hand in hand; each can trigger and exacerbate the other. What are the basics behind this mental health condition?

Help Your Teen Cope With Anxiety

As many as 25 percent of teens suffer from a form of anxiety. Use these tips to help your child cope.

Grow a Therapeutic Garden in Your Yard or Window Box

Boost your well-being with a fragrance garden. It's easy to grow therapeutic herbs and flowers with these tips.

Smartphone Stress: How to Beat the Buzz

A study reveals that these mini-computers have a big impact on your stress levels.

What Can Aromatherapy Do for You?

Here's how certain natural scents may help improve your health and overall state of mind.

Wide Awake in America

Insomnia affects more than 70 million Americans. Find out more about what's keeping you awake at night.

The Top 5 Phobias

Millions of Americans suffer from irrational or excessive fears. Learn about the five most common phobias.

Understanding Adult ADHD Symptoms

It's not always easy to pinpoint ADHD in adults, but spotting the symptoms is the first step toward getting the right diagnosis and treatment.

8 Ways to Prevent Manic Episodes

Follow these tips to help reduce the likelihood of a manic episode.

ADHD in the Classroom

For students, Attention Deficit Hyperactivity Disorder can present a host of unique challenges and opportunities.

Feels Like Heartburn, But Isn't

Heartburn symptoms are common and often not dangerous, but similar symptoms could signal other, more serious health conditions.
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