April 15-21, 2016 - Original Health Articles

10 Questions to Ask Your Doctor about Asthma

We spoke to Janna Tuck, MD, an allergist in Cape Girardeau, Missouri and spokesperson for the American College of Allergy, Asthma and Immunology (ACAAI), about what to ask your physician about asthma. Become a more informed (and empowered!) patient by asking these questions during your next appointment! 1.

Eating for the Weight You Want to Be

If you’re been struggling with some extra pounds and are sick of diets that limit certain foods, Helena Collins may be able to help. With her book Nutritional Alignment (Living Your Life in Synergy Book 1), the Boston-based health expert and personal trainer educates readers on how to ditch the prescribed diet—and achieve a healthy weight.

Does Your Office Suffer From Sick-Building Syndrome?

You may joke that you're allergic to work, and you could be right! If you regularly experience fatigue, or cold or asthma-like symptoms while at the office, your building could actually be making you sick. So-called sick buildings have indoor air that is compromised in some way.

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