January 1-7, 2015 - Original Health Articles

The Best Over-the-Counter Skin Care Ingredients for 4 Common Problems

Acne, warts, fine lines and wrinkles, and dry, sensitive skin are irritating (in more ways than one), but these skin problems donít always require a trip to the doctor. Board-certified dermatologist Craig Kraffert, MD, of Californiaís ReddingDerm Clinical & Aesthetic Dermatology practice, highlights the most effective topical treatments for each of these common skin conditions and how to use them to their best advantage.

8 Ways to Clean Up Your Mold-Related Asthma

Do you or a family member have asthma? If so, you should know that staying safe from triggers starts inside the home: Dampness and mold growth inside the home can make your asthma flare. And now, researchers have discovered that treatments to improve energy efficiency in the home are a culprit, according to a recent article in the Journal of Allergy and Clinical Immunology.

6 Ways to Keep it Clean at the Gym

You know it's important to make exercise a regular part of your life, but what you might not realize is that there’s more to a healthy routine than working up a sweat—neglecting to take care of your gym gear can have health consequences. If you're putting in the time to improve your strength and stamina, make sure you don't sabotage your efforts with shoddy hygiene that could lead to fungal or bacterial infections.

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